# Mindset Therapy vs Shemesh App

The clearest difference is update cadence: Shemesh App at every 4 months against Mindset Therapy's every 11 months. Shemesh App also leads on iOS requirement (11.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Mindset Therapy ships an update every 11 months, Shemesh App every 4 months. The most recent releases landed on October 17, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Mindset Therapy | Shemesh App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/mindset-therapy/id1496109051/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 11 months | **Every 4 months** |
| Monetization | Free | — |
| Size | 97 MB | 80 MB |
| Requires iOS | 15.0 | **11.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Mindset Therapy, PLLC](https://appshunter.io/developer/1496109050) | [S.M.L. Shemesh Media LTD](https://appshunter.io/developer/1620566101) |

## What reviewers say

### Mindset Therapy

[App page](https://appshunter.io/ios/app/mindset-therapy/id1496109051)

Access convenient mental health services from your preferred device. Connect with a licensed psychologist for face-to-face sessions, overcoming geographical barriers and time constraints. Improve your well-being from the comfort of your home or office.

**Highlights:** Telepsychology services, Face-to-face sessions, Licensed psychologists, Convenient access, Overcome geographical barriers, Home or office sessions

**Features:** macOS Compatibility

**In-app purchases:** none


### Shemesh App

[App page](https://appshunter.io/ios/app/shemesh-app/id1620566099)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Mindset Therapy free?

Mindset Therapy is free to download, with no in-app purchases.

### Is Shemesh App free?

Shemesh App is free to download, with no in-app purchases.

### Do Mindset Therapy or Shemesh App have ads?

Neither Mindset Therapy nor Shemesh App shows ads.

### Which is updated more often, Mindset Therapy or Shemesh App?

Mindset Therapy ships an update every 11 months, and Shemesh App every 4 months. Most recently, Mindset Therapy was updated on October 17, 2026 and Shemesh App on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*