# Mindset Therapy vs ESA Local

The clearest difference is update cadence: ESA Local at fortnightly against Mindset Therapy's every 11 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Mindset Therapy ships an update every 11 months, ESA Local fortnightly. The most recent releases landed on November 3, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Mindset Therapy | ESA Local |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/mindset-therapy/id1496109051/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 11 months | **Fortnightly** |
| Monetization | Free | — |
| Size | 97 MB | 78 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Mindset Therapy, PLLC](https://appshunter.io/developer/1496109050) | [Synergetica](https://appshunter.io/developer/528596135) |

## What reviewers say

### Mindset Therapy

[App page](https://appshunter.io/ios/app/mindset-therapy/id1496109051)

Access convenient mental health services from your preferred device. Connect with a licensed psychologist for face-to-face sessions, overcoming geographical barriers and time constraints. Improve your well-being from the comfort of your home or office.

**Highlights:** Telepsychology services, Face-to-face sessions, Licensed psychologists, Convenient access, Overcome geographical barriers, Home or office sessions

**Features:** macOS Compatibility

**In-app purchases:** none


### ESA Local

[App page](https://appshunter.io/ios/app/esa-local/id6747578287)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Mindset Therapy free?

Mindset Therapy is free to download, with no in-app purchases.

### Is ESA Local free?

ESA Local is free to download, with no in-app purchases.

### Do Mindset Therapy or ESA Local have ads?

Neither Mindset Therapy nor ESA Local shows ads.

### Which is updated more often, Mindset Therapy or ESA Local?

Mindset Therapy ships an update every 11 months, and ESA Local fortnightly. Most recently, Mindset Therapy was updated on November 3, 2026 and ESA Local on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*