# Mindset Therapy vs OBXTide

The clearest difference is update cadence: OBXTide at monthly against Mindset Therapy's every 11 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Mindset Therapy ships an update every 11 months, OBXTide monthly. The most recent releases landed on October 1, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Mindset Therapy | OBXTide |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/mindset-therapy/id1496109051/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 11 months | **Monthly** |
| Monetization | Free | — |
| Size | 97 MB | 68 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Mindset Therapy, PLLC](https://appshunter.io/developer/1496109050) | [Synergetica](https://appshunter.io/developer/528596135) |

## What reviewers say

### Mindset Therapy

[App page](https://appshunter.io/ios/app/mindset-therapy/id1496109051)

Access convenient mental health services from your preferred device. Connect with a licensed psychologist for face-to-face sessions, overcoming geographical barriers and time constraints. Improve your well-being from the comfort of your home or office.

**Highlights:** Telepsychology services, Face-to-face sessions, Licensed psychologists, Convenient access, Overcome geographical barriers, Home or office sessions

**Features:** macOS Compatibility

**In-app purchases:** none


### OBXTide

[App page](https://appshunter.io/ios/app/obxtide/id6754467573)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Mindset Therapy free?

Mindset Therapy is free to download, with no in-app purchases.

### Is OBXTide free?

OBXTide is free to download, with no in-app purchases.

### Do Mindset Therapy or OBXTide have ads?

Neither Mindset Therapy nor OBXTide shows ads.

### Which is updated more often, Mindset Therapy or OBXTide?

Mindset Therapy ships an update every 11 months, and OBXTide monthly. Most recently, Mindset Therapy was updated on October 1, 2026 and OBXTide on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*