# W GYM CAFE SPA vs TrainLog

The clearest difference is ads: W GYM CAFE SPA at none against TrainLog's shown. TrainLog's advantage is update cadence (every 5 days vs every 6 weeks) and iOS requirement (13.0 vs 16.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

W GYM CAFE SPA ships an update every 6 weeks, TrainLog every 5 days. The most recent releases landed on October 24, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | W GYM CAFE SPA | TrainLog |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 6 weeks | **Every 5 days** |
| Size | 193 MB | 27 MB |
| Requires iOS | 16.0 | **13.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [W AND CO B.S.C.(CLOSED)](https://appshunter.io/developer/1496232283) | [Yudai Abe](https://appshunter.io/developer/1566818989) |

## What reviewers say

### W GYM CAFE SPA

[App page](https://appshunter.io/ios/app/w-gym-cafe-spa/id1496232284)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### TrainLog

[App page](https://appshunter.io/ios/app/trainlog-workout-tracker/id6779832543)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is W GYM CAFE SPA free?

W GYM CAFE SPA is free to download, with no in-app purchases.

### Is TrainLog free?

TrainLog is free to download, with no in-app purchases.

### Do W GYM CAFE SPA or TrainLog have ads?

TrainLog shows ads; W GYM CAFE SPA does not.

### Which is updated more often, W GYM CAFE SPA or TrainLog?

W GYM CAFE SPA ships an update every 6 weeks, and TrainLog every 5 days. Most recently, W GYM CAFE SPA was updated on October 24, 2026 and TrainLog on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*