# Arm Workout vs Arm Workout

The clearest difference is review sentiment: Arm Workout at 100% against Arm Workout's 0%. Arm Workout also leads on in-app purchases (none vs 3) and ads (none vs shown). Arm Workout's advantage is rating (3.9 vs 3.7) and ratings volume (18 vs 3). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. Arm Workout sells 3 in-app purchases, starting at $3.99 per 7 days. Arm Workout asks for nothing beyond the download.

Arm Workout holds the better App Store score, 3.9 against 3.7. That said, the two scores are not equally well evidenced: Arm Workout has 18 ratings behind it against 3, so its average is the more settled of the two. Written reviews complicate that: 100% of Arm Workout's written reviews are positive against 0% of Arm Workout's, so the app with the better star average is not the one people write more warmly about.

Arm Workout ships an update every 10 months, Arm Workout every 7 months. The most recent releases landed on October 14, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Arm Workout | Arm Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.7 (3 ratings)](https://appshunter.io/ios/app/arm-workout-biceps-exercise/id1496326171/reviews) | **[3.9 (18 ratings)](https://appshunter.io/ios/app/arm-workout-biceps-triceps/id1543341679/reviews)** |
| Number of ratings | 3 | **18** |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 10 months | **Every 7 months** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 63 MB | 125 MB |
| Requires iOS | 11.0 | 11.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Denisha Vadukia](https://appshunter.io/developer/1457682931) | [ohealth apps studio](https://appshunter.io/developer/1536575454) |

## What reviewers say

### Arm Workout

[App page](https://appshunter.io/ios/app/arm-workout-biceps-exercise/id1496326171)

This app provides structured 30-day workout routines designed to build arm muscles. It offers different levels suitable for beginners and pros, with bodyweight exercises and animation guidance for proper form. It serves as a personal trainer at home, focusing on biceps, triceps, and forearms.

**Highlights:** 30-day workout routines, Multiple difficulty levels, Bodyweight exercises, Animation guidance, Warm-up and stretching, Progress tracking

**Features:** macOS Compatibility

**In-app purchases:** none


### Arm Workout

[App page](https://appshunter.io/ios/app/arm-workout-biceps-triceps/id1543341679)

This app offers a structured plan to build biceps and triceps strength at home, requiring no equipment. It provides daily routines and month-long plans for various fitness levels to help you achieve stronger arms and reduce arm fat.

**Highlights:** Biceps and triceps focused workouts, No equipment required, Daily and monthly workout plans, Suitable for all fitness levels, Arm fat loss exercises, Personal trainer at home

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Features. | $3.99 | per 7 days |
| Premium Features | $4.99 | per month |
| Premium Features | $29.99 | per year |


## Frequently asked questions

### Is Arm Workout free?

Arm Workout is free to download, with no in-app purchases.

### Is Arm Workout free?

Arm Workout is free to download, with in-app purchases available.

### Which has better reviews, Arm Workout or Arm Workout?

Arm Workout is rated higher. Arm Workout averages 3.7 out of 5 from 3 ratings, while Arm Workout averages 3.9 from 18 ratings.

### Do Arm Workout or Arm Workout have ads?

Arm Workout shows ads; Arm Workout does not.

### Which is updated more often, Arm Workout or Arm Workout?

Arm Workout ships an update every 10 months, and Arm Workout every 7 months. Most recently, Arm Workout was updated on October 14, 2026 and Arm Workout on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*