# Teamworks Nutrition vs Athlete Development Solutions

The clearest difference is rating: Athlete Development Solutions at 4.9 against Teamworks Nutrition's 4.3. Athlete Development Solutions also leads on review sentiment (100% vs 69%) and device support (4 vs 2). Teamworks Nutrition's advantage is ratings volume (39 vs 10) and iOS requirement (13.0 vs 15.5). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Athlete Development Solutions holds the better App Store score, 4.9 against 4.3. Both are backed by a comparable volume of ratings — 39 and 10 respectively. Written reviews point the same way: 69% of Teamworks Nutrition's written reviews are positive against 100% of Athlete Development Solutions's.

Teamworks Nutrition ships an update every 3 weeks, Athlete Development Solutions every 5 weeks. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Teamworks Nutrition | Athlete Development Solutions |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (39 ratings)](https://appshunter.io/ios/app/teamworks-nutrition/id1496444839/reviews) | **[4.9 (10 ratings)](https://appshunter.io/ios/app/athlete-development-solutions/id6754645145/reviews)** |
| Number of ratings | **39** | 10 |
| Positive reviews | 68.8% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 5 weeks |
| Monetization | Free | Free |
| Size | 54 MB | 169 MB |
| Requires iOS | **13.0** | 15.5 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Teamworks Innovations Inc](https://appshunter.io/developer/509017526) | [ATHLETE DEVELOPMENT SOLUTIONS LLC](https://appshunter.io/developer/1849425360) |

## What reviewers say

### Teamworks Nutrition

[App page](https://appshunter.io/ios/app/teamworks-nutrition/id1496444839)

This app connects athletes, dietitians, and performance kitchens to optimize team nutrition. It offers tools for analyzing data, planning meals, generating grocery lists, and sharing recipes. The platform supports elite sports organizations in delivering year-round nutrition support and education.

**Highlights:** Nutrient and anthropometric data analysis, Meal plan templates and auto-generated options, Grocery list generation, Recipe sharing, Virtual Plate Coach, Food service vendor integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Athlete Development Solutions

[App page](https://appshunter.io/ios/app/athlete-development-solutions/id6754645145)

Access elite, science-backed training programs for strength, conditioning, and mobility. Get individualized daily plans designed by experts to enhance performance, prevent injuries, and build durability. Track workouts, nutrition, and habits, and connect with your coach.

**Highlights:** Individualized training plans, Science-backed routines, Injury prevention focus, Performance enhancement, Workout and exercise tracking, Nutrition and habit tracking, Coach messaging

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Teamworks Nutrition free?

Teamworks Nutrition is free to download, with no in-app purchases.

### Is Athlete Development Solutions free?

Athlete Development Solutions is free to download, with no in-app purchases.

### Which has better reviews, Teamworks Nutrition or Athlete Development Solutions?

Athlete Development Solutions is rated higher. Teamworks Nutrition averages 4.3 out of 5 from 39 ratings, while Athlete Development Solutions averages 4.9 from 10 ratings.

### Do Teamworks Nutrition or Athlete Development Solutions have ads?

Neither Teamworks Nutrition nor Athlete Development Solutions shows ads.

### Which is updated more often, Teamworks Nutrition or Athlete Development Solutions?

Teamworks Nutrition ships an update every 3 weeks, and Athlete Development Solutions every 5 weeks. Most recently, Teamworks Nutrition was updated on November 3, 2026 and Athlete Development Solutions on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*