# FRANCO SPORTS TRAINING vs Interval Timer HIIT Workout

The clearest difference is in-app purchases: FRANCO SPORTS TRAINING at none against Interval Timer HIIT Workout's 5. FRANCO SPORTS TRAINING also leads on ads (none vs shown) and iOS requirement (11.0.0 vs 18.0). Interval Timer HIIT Workout's advantage is update cadence (weekly vs every 25 months). On price and device support there is nothing between them.

Both are free to download. Interval Timer HIIT Workout sells 5 in-app purchases, starting at $1.99 per month. FRANCO SPORTS TRAINING asks for nothing beyond the download.

FRANCO SPORTS TRAINING ships an update every 25 months, Interval Timer HIIT Workout weekly. The most recent releases landed on October 25, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | FRANCO SPORTS TRAINING | Interval Timer HIIT Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (340 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-workout/id6741055716/reviews)** |
| Number of ratings | — | **340** |
| Positive reviews | — | 66.7% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 25 months | **Weekly** |
| Monetization | — | Free with in-app purchases |
| Size | 45 MB | 98 MB |
| Requires iOS | **11.0.0** | 18.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Jordan Franco](https://appshunter.io/developer/1496594533) | [Roli LLC](https://appshunter.io/developer/1792785559) |

## What reviewers say

### FRANCO SPORTS TRAINING

[App page](https://appshunter.io/ios/app/franco-sports-training/id1496594534)

**Features:** macOS Compatibility

**In-app purchases:** none


### Interval Timer HIIT Workout

[App page](https://appshunter.io/ios/app/interval-timer-hiit-workout/id6741055716)

Customize your HIIT and Tabata workouts with this versatile interval timer. Features AI voice cues from celebrity personalities, music integration, and Apple Health syncing. Track your progress and share routines with ease.

**Highlights:** Customizable work/rest periods, AI voice cues from celebrity personalities, Music integration, Apple Health & Apple Watch sync, Save and organize workouts, Real-time exercise on-screen cues, Share workouts with others

**Features:** Family Sharing, Apple Watch app

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $1.99 | per month |
| Monthly Subscription | $2.99 | per month |
| Yearly Subscription | $29.99 | per year |
| Yearly Subscription | $29.99 | per year |
| One Time Purchase | $19.99 | one-time |


## Frequently asked questions

### Is FRANCO SPORTS TRAINING free?

FRANCO SPORTS TRAINING is free to download, with no in-app purchases.

### Is Interval Timer HIIT Workout free?

Interval Timer HIIT Workout is free to download, with in-app purchases available.

### Do FRANCO SPORTS TRAINING or Interval Timer HIIT Workout have ads?

Interval Timer HIIT Workout shows ads; FRANCO SPORTS TRAINING does not.

### Which is updated more often, FRANCO SPORTS TRAINING or Interval Timer HIIT Workout?

FRANCO SPORTS TRAINING ships an update every 25 months, and Interval Timer HIIT Workout weekly. Most recently, FRANCO SPORTS TRAINING was updated on October 25, 2026 and Interval Timer HIIT Workout on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*