# Soul33 vs Triple Flame

The clearest difference is monetization model: Triple Flame at free against Soul33's freemium. Triple Flame also leads on ratings volume (75 vs 14). Soul33's advantage is rating (4.8 vs 4.6) and update cadence (fortnightly vs every 5 weeks). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Soul33 holds the better App Store score, 4.8 against 4.6. That said, the two scores are not equally well evidenced: Triple Flame has 75 ratings behind it against 14, so its average is the more settled of the two. Written reviews point the same way: 92% of Soul33's written reviews are positive against 80% of Triple Flame's.

Soul33 ships an update fortnightly, Triple Flame every 5 weeks. The most recent releases landed on September 12, 2026 and September 3, 2026 respectively.

## The numbers

| Metric | Soul33 | Triple Flame |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (14 ratings)](https://appshunter.io/ios/app/soul33/id1496751333/reviews)** | [4.6 (75 ratings)](https://appshunter.io/ios/app/triple-flame/id6448287073/reviews) |
| Number of ratings | 14 | **75** |
| Positive reviews | **91.7% of reviews** | 80.5% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 5 weeks |
| Monetization | Freemium | **Free** |
| Size | 82 MB | 58 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 9+ | 4+ |
| Developer | [Gaia Chinniah Consultancy Ltd](https://appshunter.io/developer/1496751332) | [Gene Keys Publishing Ltd](https://appshunter.io/developer/1566207379) |

## What reviewers say

### Soul33

[App page](https://appshunter.io/ios/app/soul33/id1496751333)

Receive 24/7 spiritual guidance and support on your soul journey. Access guided meditations, intuition teachings, and learn to harness spiritual energy for healing and manifestation. Connect with a community of like-minded seekers and track your moods with lunar phases.

**Highlights:** Guided meditations added weekly, Intuition awakening teachings, Spiritual energy harnessing, Mood tracking with moon phases, Quarterly Spiritual Health Magazine, Group chat with like-minded seekers

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Triple Flame

[App page](https://appshunter.io/ios/app/triple-flame/id6448287073)

This app guides users through short, regular pauses throughout the day to foster contemplation and enrichment. It offers a live count of global participants, various pausing modes, and audio journeys for deeper practice. Users can also access resources from Richard Rudd and track their progress.

**Highlights:** Pause Contemplation Timer with Live Count, Silent, Guided, or Soundscape Pause Modes, Audio Journeys for Extended Contemplation, Resources from Richard Rudd, Daily Contemplative Quotes, Customizable Practice Schedule and Notifications, Pause Journey Tracking

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 💖 Beautifully designed app
- 🧘‍♀️ Peaceful and powerful meditations
- ✨ Profoundly simple and effective
- 🎁 Generous free offering
- 🎶 Great selection of music

**What reviewers complain about**

- 🐛 Buggy and freezes often
- 🐌 Slow to respond
- 🔋 Decimating battery life
- 🤷‍♀️ Reminders to pause while pausing
- 🤔 Notification timing awkward

**Reported bugs**

- App doesn't load or work
- Nothing loads
- App freezes
- App freezes from the get go
- Frozen. Not working

**Requested features**

- Meditation more closely tied to Gene Keys
- Notification to signal end of 3 minutes


## Frequently asked questions

### Is Soul33 free?

Soul33 is free to download, with no in-app purchases.

### Is Triple Flame free?

Triple Flame is free to download, with no in-app purchases.

### Which has better reviews, Soul33 or Triple Flame?

Soul33 is rated higher. Soul33 averages 4.8 out of 5 from 14 ratings, while Triple Flame averages 4.6 from 75 ratings.

### Do Soul33 or Triple Flame have ads?

Neither Soul33 nor Triple Flame shows ads.

### Which is updated more often, Soul33 or Triple Flame?

Soul33 ships an update fortnightly, and Triple Flame every 5 weeks. Most recently, Soul33 was updated on September 12, 2026 and Triple Flame on September 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*