# Koa Mindset Depression vs Selfrell

The clearest difference is in-app purchases: Koa Mindset Depression at none against Selfrell's 3. Koa Mindset Depression also leads on iOS requirement (12.0 vs 14.0.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Selfrell sells 3 in-app purchases, starting at $4.49 per month. Koa Mindset Depression asks for nothing beyond the download.

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on September 13, 2026 and June 9, 2026 respectively.

## The numbers

| Metric | Koa Mindset Depression | Selfrell |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/selfrell-gamified-journal/id1628707956/reviews)** |
| Number of ratings | — | **3** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | Monthly |
| Monetization | — | Freemium |
| Size | 58 MB | 64 MB |
| Requires iOS | **12.0** | 14.0.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [KOA HEALTH DIGITAL SOLUTIONS SLU](https://appshunter.io/developer/1693545130) | [Lifeful Five LLC](https://appshunter.io/developer/1606641309) |

## What reviewers say

### Koa Mindset Depression

[App page](https://appshunter.io/ios/app/koa-mindset-depression/id1497894017)

**In-app purchases:** none


### Selfrell

[App page](https://appshunter.io/ios/app/selfrell-gamified-journal/id1628707956)

This app uses a gamified approach to help users reflect on their emotions and relationships. By turning feelings into collectible creatures and inner strengths into tools, it encourages self-discovery and mental resilience.

**Highlights:** Gamified emotional journaling, Collectible creatures and strength tools, Reframing negative thoughts, Pattern recognition for self-awareness, Nurturing relationships, Building mental resilience

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Selfrell Gold - Monthly | $4.49 | per month |
| Selfrell Gold - Monthly | $5.99 | per month |
| Selfrell Gold - Annual | $41.99 | per year |


## Frequently asked questions

### Is Koa Mindset Depression free?

Koa Mindset Depression is free to download, with no in-app purchases.

### Is Selfrell free?

Selfrell is free to download, with in-app purchases available.

### Do Koa Mindset Depression or Selfrell have ads?

Neither Koa Mindset Depression nor Selfrell shows ads.

### Which is updated more often, Koa Mindset Depression or Selfrell?

Koa Mindset Depression ships an update monthly, and Selfrell monthly. Most recently, Koa Mindset Depression was updated on September 13, 2026 and Selfrell on June 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*