# Koa Mindset Depression vs Intentional.U

The clearest difference is in-app purchases: Koa Mindset Depression at none against Intentional.U's 5. Koa Mindset Depression also leads on ads (none vs shown) and update cadence (monthly vs every 4 months). On price and device support there is nothing between them.

Both are free to download. Intentional.U sells 5 in-app purchases, starting at $27.00 per month. Koa Mindset Depression asks for nothing beyond the download.

Koa Mindset Depression ships an update monthly, Intentional.U every 4 months. Both last shipped on November 3, 2026.

## The numbers

| Metric | Koa Mindset Depression | Intentional.U |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/intentionalu/id1660750480/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | **Monthly** | Every 4 months |
| Monetization | — | Free with in-app purchases |
| Size | 58 MB | 93 MB |
| Requires iOS | **12.0** | 26.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [KOA HEALTH DIGITAL SOLUTIONS SLU](https://appshunter.io/developer/1693545130) | [LaQuenta Long](https://appshunter.io/developer/1660750482) |

## What reviewers say

### Koa Mindset Depression

[App page](https://appshunter.io/ios/app/koa-mindset-depression/id1497894017)

**In-app purchases:** none


### Intentional.U

[App page](https://appshunter.io/ios/app/intentionalu/id1660750480)

Access live group coaching, self-paced online programs, and digital resources to support your mental well-being and personal growth. Connect with a supportive community and gain skills for success in key life areas.

**Highlights:** Live group coaching, Self-paced online programs, Digital resources and workbooks, Community connection, Progress tracking, Offline sync

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Design Life Membership | $27.00 | per month |
| MicroConversations Audio | $9.99 | one-time |
| Relationship Project | $47.00 | one-time |
| BOSS UP Project | $47.00 | one-time |
| Mastering YOU | $47.00 | one-time |


## Frequently asked questions

### Is Koa Mindset Depression free?

Koa Mindset Depression is free to download, with no in-app purchases.

### Is Intentional.U free?

Intentional.U is free to download, with in-app purchases available.

### Do Koa Mindset Depression or Intentional.U have ads?

Intentional.U shows ads; Koa Mindset Depression does not.

### Which is updated more often, Koa Mindset Depression or Intentional.U?

Koa Mindset Depression ships an update monthly, and Intentional.U every 4 months. Most recently, Koa Mindset Depression was updated on November 3, 2026 and Intentional.U on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*