# Koa Mindset Depression vs Mindful

The clearest difference is in-app purchases: Koa Mindset Depression at none against Mindful's 2. Koa Mindset Depression also leads on iOS requirement (12.0 vs 16.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Mindful sells 2 in-app purchases, starting at $3.99 per month. Koa Mindset Depression asks for nothing beyond the download.

Koa Mindset Depression ships an update monthly, Mindful every 3 weeks. The most recent releases landed on October 1, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Koa Mindset Depression | Mindful |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (12 ratings)](https://appshunter.io/ios/app/mindful-explore-you/id6444351223/reviews)** |
| Number of ratings | — | **12** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | — | Freemium |
| Size | 58 MB | 81 MB |
| Requires iOS | **12.0** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [KOA HEALTH DIGITAL SOLUTIONS SLU](https://appshunter.io/developer/1693545130) | [Garret Vinson](https://appshunter.io/developer/1654078042) |

## What reviewers say

### Koa Mindset Depression

[App page](https://appshunter.io/ios/app/koa-mindset-depression/id1497894017)

**In-app purchases:** none


### Mindful

[App page](https://appshunter.io/ios/app/mindful-explore-you/id6444351223)

This app helps you analyze and improve your mental and physical health by tracking mood, exercise, sleep, and more. It offers journaling, pre-built and custom charts to visualize your data, and discover relationships between your habits and well-being.

**Highlights:** Track mood, exercise, sleep, stress, hydration, anxiety, Gratitude journal entries, Diary feature for introspection, Hundreds of pre-built charts, Create custom charts, Historic, comparison, and scatter charts, Pie charts for frequency analysis

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mindful Pro - Monthly | $3.99 | per month |
| Mindful Pro - Annual | $39.99 | per year |


## Frequently asked questions

### Is Koa Mindset Depression free?

Koa Mindset Depression is free to download, with no in-app purchases.

### Is Mindful free?

Mindful is free to download, with in-app purchases available.

### Do Koa Mindset Depression or Mindful have ads?

Neither Koa Mindset Depression nor Mindful shows ads.

### Which is updated more often, Koa Mindset Depression or Mindful?

Koa Mindset Depression ships an update monthly, and Mindful every 3 weeks. Most recently, Koa Mindset Depression was updated on October 1, 2026 and Mindful on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*