# Koa Mindset Depression vs G.R.A.P.E.S A Day

The clearest difference is update cadence: G.R.A.P.E.S A Day at weekly against Koa Mindset Depression's monthly. Koa Mindset Depression's advantage is iOS requirement (12.0 vs 16.4). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Koa Mindset Depression ships an update monthly, G.R.A.P.E.S A Day weekly. The most recent releases landed on October 1, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Koa Mindset Depression | G.R.A.P.E.S A Day |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (4 ratings)](https://appshunter.io/ios/app/grapes-a-day/id6746726289/reviews)** |
| Number of ratings | — | **4** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Monetization | — | Free |
| Size | 58 MB | 55 MB |
| Requires iOS | **12.0** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [KOA HEALTH DIGITAL SOLUTIONS SLU](https://appshunter.io/developer/1693545130) | [Siaka Gassama](https://appshunter.io/developer/1810532147) |

## What reviewers say

### Koa Mindset Depression

[App page](https://appshunter.io/ios/app/koa-mindset-depression/id1497894017)

**In-app purchases:** none


### G.R.A.P.E.S A Day

[App page](https://appshunter.io/ios/app/grapes-a-day/id6746726289)

This app guides your mental health journey with a structured self-care approach based on CBT principles. It helps you log and monitor daily activities across six key well-being areas and provides curated resources to support your mental wellness.

**Highlights:** CBT-based well-being framework, Daily activity logging, Progress visualization, Customizable reminders, Curated video, audio, and article resources

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Koa Mindset Depression free?

Koa Mindset Depression is free to download, with no in-app purchases.

### Is G.R.A.P.E.S A Day free?

G.R.A.P.E.S A Day is free to download, with no in-app purchases.

### Do Koa Mindset Depression or G.R.A.P.E.S A Day have ads?

Neither Koa Mindset Depression nor G.R.A.P.E.S A Day shows ads.

### Which is updated more often, Koa Mindset Depression or G.R.A.P.E.S A Day?

Koa Mindset Depression ships an update monthly, and G.R.A.P.E.S A Day weekly. Most recently, Koa Mindset Depression was updated on October 1, 2026 and G.R.A.P.E.S A Day on October 12, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*