# Intermittent Fasting Tracker vs Intermittent Fasting Tracker ⁺

The clearest difference is ratings volume: Intermittent Fasting Tracker at 29K against Intermittent Fasting Tracker ⁺'s 951. Intermittent Fasting Tracker also leads on update cadence (every 8 days vs every 3 weeks). Intermittent Fasting Tracker ⁺'s advantage is review sentiment (84% vs 73%). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Intermittent Fasting Tracker sells 14 in-app purchases, starting at $4.49 per month and Intermittent Fasting Tracker ⁺ sells 5 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Intermittent Fasting Tracker against 4.9 for Intermittent Fasting Tracker ⁺. That said, the two scores are not equally well evidenced: Intermittent Fasting Tracker has 29K ratings behind it against 951, so its average is the more settled of the two. Written reviews are what separate them: 73% of Intermittent Fasting Tracker's written reviews are positive against 84% of Intermittent Fasting Tracker ⁺'s.

Intermittent Fasting Tracker ships an update every 8 days, Intermittent Fasting Tracker ⁺ every 3 weeks. The most recent releases landed on September 29, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Tracker | Intermittent Fasting Tracker ⁺ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (29K ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1498018285/reviews) | [4.9 (951 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488/reviews) |
| Number of ratings | **29K** | 951 |
| Positive reviews | 73.4% of reviews | **84.2% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 8 days** | Every 3 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Size | 255 MB | 164 MB |
| Requires iOS | 15.5 | **15.0** |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPod, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [Leap Health](https://appshunter.io/developer/1687598595) | [At Ease Ltd.](https://appshunter.io/developer/1733399766) |

## What reviewers say

### Intermittent Fasting Tracker

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1498018285)

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

**Highlights:** Personalized fasting plans, AI calorie counter and food logger, Water and hydration tracker, Science-based insights and body status, Customizable fasting schedules, Healthy recipes and meal planning, Progress tracking (weight, BMI, glucose, etc.)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium Subscription | $4.49 | per month |
| Premium Monthly | $9.99 | per month |
| Monthly Subscription | $12.99 | per month |
| Premium Yearly(Half Price) | $14.99 | per year |
| Fasting+: Diet Planner | $14.99 | per month |
| Annual Premium | $19.99 | per year |
| Half year subscription | $29.99 | per 6 months |
| Premium Yearly | $29.99 | per year |
| Pro: Full Access | $29.99 | per year |
| Annual Subscription | $39.99 | per year |
| Fasting Plus: Lose Weight | $39.99 | per year |
| Pro: Unlimited Access | $49.99 | per year |
| Pro: Fasting with Coach Guide | $69.99 | per year |
| Remove ads | $2.99 | one-time |

**What reviewers like**

- 🚀 Easy to use
- 👍 Helpful features
- 💡 Customizable fasting plans
- 🚀 Intuitive interface
- 👍 Motivating progress tracking

**What reviewers complain about**

- 🐛 Inconsistent calorie tracking
- 🔍 Limited food database
- 💸 Excessive ads in free version
- 🐛 Freezing/crashing issues
- 🔍 Syncing problems with Apple Health

**Reported bugs**

- Incorrect weight unit conversions
- Fasting timers not updating in real-time
- Inability to resume fasts after accidental end

**Requested features**

- Add exercise tracking
- Improve water logging options
- Provide more customization for fasting plans
- Integrate with more health apps
- Add ability to pause fasting periods


### Intermittent Fasting Tracker ⁺

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488)

This app helps you adopt an intermittent fasting eating pattern to achieve weight loss and improve metabolic health. It offers various fasting plans and tracks your progress, including weight and body status.

**Highlights:** Customizable fasting plans, Weight tracking, Body status monitoring, Water intake tracker, Step count integration, Gradual fasting options

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $3.99 | per month |
| Monthly Subscription | $6.99 | per month |
| Premium Yearly | $19.99 | per year |
| Lifetime | $27.99 | one-time |
| Lifetime | $36.99 | one-time |

**What reviewers like**

- 💕 Cute and adorable design
- 👍 Easy to use and intuitive
- 🚀 Comprehensive tracking features
- 💰 Affordable one-time premium option
- 🌱 Motivating plant growth feature

**What reviewers complain about**

- 🔒 Premium required for custom fasting times
- 🔍 Limited food/meal tracking options
- 🐛 Occasional bugs and glitches
- 🔧 Difficulty unsubscribing from premium

**Reported bugs**

- Fasting progress not always accurately tracked
- Dynamic island widget not displaying time properly
- Issues with importing weight data from Apple Health

**Requested features**

- Larger and more customizable widgets
- Ability to sync with fitness trackers and health apps
- More detailed calorie/macro tracking
- Option to add friends and view their progress


## Frequently asked questions

### Is Intermittent Fasting Tracker free?

Intermittent Fasting Tracker is free to download, with in-app purchases available.

### Is Intermittent Fasting Tracker ⁺ free?

Intermittent Fasting Tracker ⁺ is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting Tracker or Intermittent Fasting Tracker ⁺?

Intermittent Fasting Tracker and Intermittent Fasting Tracker ⁺ are both rated 4.9 out of 5 on the App Store, from 29K and 951 ratings respectively.

### Do Intermittent Fasting Tracker or Intermittent Fasting Tracker ⁺ have ads?

Both Intermittent Fasting Tracker and Intermittent Fasting Tracker ⁺ show ads.

### Which is updated more often, Intermittent Fasting Tracker or Intermittent Fasting Tracker ⁺?

Intermittent Fasting Tracker ships an update every 8 days, and Intermittent Fasting Tracker ⁺ every 3 weeks. Most recently, Intermittent Fasting Tracker was updated on September 29, 2026 and Intermittent Fasting Tracker ⁺ on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*