# Intermittent Fasting Tracker vs Fasting Timer & Tracker

The clearest difference is update cadence: Intermittent Fasting Tracker at every 9 days against Fasting Timer & Tracker's every 2 months. Intermittent Fasting Tracker also leads on ratings volume (29K vs 2). Fasting Timer & Tracker's advantage is review sentiment (100% vs 73%). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Intermittent Fasting Tracker sells 14 in-app purchases, starting at $4.49 per month and Fasting Timer & Tracker sells 1 in-app purchase, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Intermittent Fasting Tracker against 5.0 for Fasting Timer & Tracker. That said, the two scores are not equally well evidenced: Intermittent Fasting Tracker has 29K ratings behind it against 2, so its average is the more settled of the two. Written reviews are what separate them: 73% of Intermittent Fasting Tracker's written reviews are positive against 100% of Fasting Timer & Tracker's.

Intermittent Fasting Tracker ships an update every 9 days, Fasting Timer & Tracker every 2 months. The most recent releases landed on September 25, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Tracker | Fasting Timer & Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (29K ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1498018285/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/fasting-timer-and-tracker/id6444643252/reviews)** |
| Number of ratings | **29K** | 2 |
| Positive reviews | 73.4% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 9 days** | Every 2 months |
| Monetization | Freemium | Free with in-app purchases |
| Size | 253 MB | 71 MB |
| Requires iOS | 15.5 | **15.0** |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Leap Health](https://appshunter.io/developer/1687598595) | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) |

## What reviewers say

### Intermittent Fasting Tracker

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1498018285)

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

**Highlights:** Personalized fasting plans, AI calorie counter and food logger, Water and hydration tracker, Science-based insights and body status, Customizable fasting schedules, Healthy recipes and meal planning, Progress tracking (weight, BMI, glucose, etc.)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium Subscription | $4.49 | per month |
| Premium Monthly | $9.99 | per month |
| Monthly Subscription | $12.99 | per month |
| Premium Yearly(Half Price) | $14.99 | per year |
| Fasting+: Diet Planner | $14.99 | per month |
| Annual Premium | $19.99 | per year |
| Half year subscription | $29.99 | per 6 months |
| Premium Yearly | $29.99 | per year |
| Pro: Full Access | $29.99 | per year |
| Annual Subscription | $39.99 | per year |
| Fasting Plus: Lose Weight | $39.99 | per year |
| Pro: Unlimited Access | $49.99 | per year |
| Pro: Fasting with Coach Guide | $69.99 | per year |
| Remove ads | $2.99 | one-time |

**What reviewers like**

- 🚀 Easy to use
- 👍 Helpful features
- 💡 Customizable fasting plans
- 🚀 Intuitive interface
- 👍 Motivating progress tracking

**What reviewers complain about**

- 🐛 Inconsistent calorie tracking
- 🔍 Limited food database
- 💸 Excessive ads in free version
- 🐛 Freezing/crashing issues
- 🔍 Syncing problems with Apple Health

**Reported bugs**

- Incorrect weight unit conversions
- Fasting timers not updating in real-time
- Inability to resume fasts after accidental end

**Requested features**

- Add exercise tracking
- Improve water logging options
- Provide more customization for fasting plans
- Integrate with more health apps
- Add ability to pause fasting periods


### Fasting Timer & Tracker

[App page](https://appshunter.io/ios/app/fasting-timer-and-tracker/id6444643252)

This app helps users adopt intermittent fasting for weight loss and improved health. It provides guidance, timers, and notifications to support various fasting plans, making it accessible for both beginners and experienced users.

**Highlights:** Intermittent fasting plans, Fasting timer and notifications, Weight loss support, Detox and regeneration guidance, Beginner and experienced friendly, One-tap start/end fasting

**Features:** Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| IFX+ | $2.99 | per month |


## Frequently asked questions

### Is Intermittent Fasting Tracker free?

Intermittent Fasting Tracker is free to download, with in-app purchases available.

### Is Fasting Timer & Tracker free?

Fasting Timer & Tracker is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting Tracker or Fasting Timer & Tracker?

Fasting Timer & Tracker is rated higher. Intermittent Fasting Tracker averages 4.9 out of 5 from 29K ratings, while Fasting Timer & Tracker averages 5.0 from 2 ratings.

### Do Intermittent Fasting Tracker or Fasting Timer & Tracker have ads?

Both Intermittent Fasting Tracker and Fasting Timer & Tracker show ads.

### Which is updated more often, Intermittent Fasting Tracker or Fasting Timer & Tracker?

Intermittent Fasting Tracker ships an update every 9 days, and Fasting Timer & Tracker every 2 months. Most recently, Intermittent Fasting Tracker was updated on September 25, 2026 and Fasting Timer & Tracker on June 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*