# Intermittent Fasting Tracker vs Intermittent Fasting Timer 168

The clearest difference is rating: Intermittent Fasting Tracker at 4.9 against Intermittent Fasting Timer 168's 4.3. Intermittent Fasting Tracker also leads on ratings volume (29K vs 21). Intermittent Fasting Timer 168's advantage is ads (none vs shown). On price, review sentiment, update cadence and in-app purchases there is nothing between them.

Both are free to download. Intermittent Fasting Tracker sells 14 in-app purchases, starting at $4.49 per month and Intermittent Fasting Timer 168 sells 6 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting Tracker holds the better App Store score, 4.9 against 4.3. That said, the two scores are not equally well evidenced: Intermittent Fasting Tracker has 29K ratings behind it against 21, so its average is the more settled of the two. Written reviews complicate that: 73% of Intermittent Fasting Tracker's written reviews are positive against 79% of Intermittent Fasting Timer 168's, so the app with the better star average is not the one people write more warmly about.

Intermittent Fasting Tracker ships an update every 9 days, Intermittent Fasting Timer 168 every 3 weeks. The most recent releases landed on September 24, 2026 and August 4, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Tracker | Intermittent Fasting Timer 168 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (29K ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1498018285/reviews)** | [4.3 (21 ratings)](https://appshunter.io/ios/app/intermittent-fasting-timer-168/id6446660267/reviews) |
| Number of ratings | **29K** | 21 |
| Positive reviews | 73.4% of reviews | **78.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 9 days** | Every 3 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Size | 253 MB | 44 MB |
| Requires iOS | **15.5** | 15.6 |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Leap Health](https://appshunter.io/developer/1687598595) | [FOR NEXT GEN](https://appshunter.io/developer/1678658634) |

## What reviewers say

### Intermittent Fasting Tracker

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1498018285)

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

**Highlights:** Personalized fasting plans, AI calorie counter and food logger, Water and hydration tracker, Science-based insights and body status, Customizable fasting schedules, Healthy recipes and meal planning, Progress tracking (weight, BMI, glucose, etc.)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium Subscription | $4.49 | per month |
| Premium Monthly | $9.99 | per month |
| Monthly Subscription | $12.99 | per month |
| Premium Yearly(Half Price) | $14.99 | per year |
| Fasting+: Diet Planner | $14.99 | per month |
| Annual Premium | $19.99 | per year |
| Half year subscription | $29.99 | per 6 months |
| Premium Yearly | $29.99 | per year |
| Pro: Full Access | $29.99 | per year |
| Annual Subscription | $39.99 | per year |
| Fasting Plus: Lose Weight | $39.99 | per year |
| Pro: Unlimited Access | $49.99 | per year |
| Pro: Fasting with Coach Guide | $69.99 | per year |
| Remove ads | $2.99 | one-time |

**What reviewers like**

- 🚀 Easy to use
- 👍 Helpful features
- 💡 Customizable fasting plans
- 🚀 Intuitive interface
- 👍 Motivating progress tracking

**What reviewers complain about**

- 🐛 Inconsistent calorie tracking
- 🔍 Limited food database
- 💸 Excessive ads in free version
- 🐛 Freezing/crashing issues
- 🔍 Syncing problems with Apple Health

**Reported bugs**

- Incorrect weight unit conversions
- Fasting timers not updating in real-time
- Inability to resume fasts after accidental end

**Requested features**

- Add exercise tracking
- Improve water logging options
- Provide more customization for fasting plans
- Integrate with more health apps
- Add ability to pause fasting periods


### Intermittent Fasting Timer 168

[App page](https://appshunter.io/ios/app/intermittent-fasting-timer-168/id6446660267)

This app helps women track intermittent fasting and menstrual cycles. It monitors fasting and eating hours, period predictions, and ovulation. Optimize your health and well-being with integrated fitness and nutrition logging.

**Highlights:** Intermittent fasting tracker, Menstrual cycle tracking, Period predictions and reminders, Ovulation tracking, Weight and hydration monitoring, Workout and activity logging, Nutrition and meal planning

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly 20% Offer | $7.99 | per month |
| Monthly | $9.99 | per month |
| Yearly + 1-Week Free Coaching | $59.99 | per year |
| Yearly with 7-Day Free Trial | $69.99 | per year |
| Lifetime 30% Off | $49.99 | one-time |
| Lifetime Offer | $69.99 | one-time |


## Frequently asked questions

### Is Intermittent Fasting Tracker free?

Intermittent Fasting Tracker is free to download, with in-app purchases available.

### Is Intermittent Fasting Timer 168 free?

Intermittent Fasting Timer 168 is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting Tracker or Intermittent Fasting Timer 168?

Intermittent Fasting Tracker is rated higher. Intermittent Fasting Tracker averages 4.9 out of 5 from 29K ratings, while Intermittent Fasting Timer 168 averages 4.3 from 21 ratings.

### Do Intermittent Fasting Tracker or Intermittent Fasting Timer 168 have ads?

Intermittent Fasting Tracker shows ads; Intermittent Fasting Timer 168 does not.

### Which is updated more often, Intermittent Fasting Tracker or Intermittent Fasting Timer 168?

Intermittent Fasting Tracker ships an update every 9 days, and Intermittent Fasting Timer 168 every 3 weeks. Most recently, Intermittent Fasting Tracker was updated on September 24, 2026 and Intermittent Fasting Timer 168 on August 4, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*