# Intermittent Fasting Tracker vs Start

The clearest difference is update cadence: Intermittent Fasting Tracker at every 8 days against Start's every 10 months. Intermittent Fasting Tracker also leads on ratings volume (29K vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Intermittent Fasting Tracker sells 10 in-app purchases, starting at $4.49 per month and Start sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Intermittent Fasting Tracker against 5.0 for Start. That said, the two scores are not equally well evidenced: Intermittent Fasting Tracker has 29K ratings behind it against 1, so its average is the more settled of the two.

Intermittent Fasting Tracker ships an update every 8 days, Start every 10 months. The most recent releases landed on November 9, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Tracker | Start |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (29K ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1498018285/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/start-running-and-walking-t/id6741888736/reviews)** |
| Number of ratings | **29K** | 1 |
| Positive reviews | 73.4% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 8 days** | Every 10 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 256 MB | 28 MB |
| Requires iOS | 15.5 | **15.0** |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | +4 |
| Developer | [Leap Health](https://appshunter.io/developer/1687598595) | [kota tada](https://appshunter.io/developer/1658942612) |

## What reviewers say

### Intermittent Fasting Tracker

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1498018285)

This app helps users achieve sustainable weight loss through personalized intermittent fasting plans and AI-powered calorie tracking. It offers features like food scanning, hydration tracking, and progress visualization to support your health journey.

**Highlights:** AI Calorie Counter & Food Logger, Customizable Fasting Plans, Water Tracker & Hydration, AI Food Scanner, Visual Charts & Data Comparisons, Sync with Apple Health

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium Subscription | $4.49 | per month |
| Monthly Subscription | $12.99 | per month |
| Fasting+: Diet Planner | $14.99 | per month |
| Annual Premium | $19.99 | per year |
| Half year subscription | $29.99 | per 6 months |
| Premium Yearly | $29.99 | per year |
| Pro: Full Access | $29.99 | per year |
| Annual Subscription | $39.99 | per year |
| Pro: Unlimited Access | $49.99 | per year |
| Remove ads | $2.99 | one-time |

**What reviewers like**

- 🚀 Easy to use
- 👍 Helpful features
- 💡 Customizable fasting plans
- 🚀 Intuitive interface
- 👍 Motivating progress tracking

**What reviewers complain about**

- 🐛 Inconsistent calorie tracking
- 🔍 Limited food database
- 💸 Excessive ads in free version
- 🐛 Freezing/crashing issues
- 🔍 Syncing problems with Apple Health

**Reported bugs**

- Incorrect weight unit conversions
- Fasting timers not updating in real-time
- Inability to resume fasts after accidental end

**Requested features**

- Add exercise tracking
- Improve water logging options
- Provide more customization for fasting plans
- Integrate with more health apps
- Add ability to pause fasting periods


### Start

[App page](https://appshunter.io/ios/app/start-running-and-walking-t/id6741888736)

This fitness tool uses GPS to map your running and walking routes, recording distance, time, pace, speed, and calories burned. Review your workout history to stay motivated and monitor progress towards your health goals. It's designed for all fitness levels.

**Highlights:** GPS route mapping, Distance and pace tracking, Calorie burn calculation, Workout history log, Progress monitoring, Supports running and walking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ad-free for 1 month | $4.99 | per month |
| Ad-free for 1 year | $29.99 | per year |


## Frequently asked questions

### Is Intermittent Fasting Tracker free?

Intermittent Fasting Tracker is free to download, with in-app purchases available.

### Is Start free?

Start is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting Tracker or Start?

Start is rated higher. Intermittent Fasting Tracker averages 4.9 out of 5 from 29K ratings, while Start averages 5.0 from 1 ratings.

### Do Intermittent Fasting Tracker or Start have ads?

Both Intermittent Fasting Tracker and Start show ads.

### Which is updated more often, Intermittent Fasting Tracker or Start?

Intermittent Fasting Tracker ships an update every 8 days, and Start every 10 months. Most recently, Intermittent Fasting Tracker was updated on November 9, 2026 and Start on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*