# Intermittent Fasting Tracker vs FastMate

The clearest difference is in-app purchases: FastMate at none against Intermittent Fasting Tracker's 15. Intermittent Fasting Tracker's advantage is update cadence (every 8 days vs every 5 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Intermittent Fasting Tracker sells 14 in-app purchases, starting at $4.49 per month. FastMate asks for nothing beyond the download.

Intermittent Fasting Tracker ships an update every 8 days, FastMate every 5 months. The most recent releases landed on October 21, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Tracker | FastMate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (29K ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1498018285/reviews)** | — |
| Number of ratings | **29K** | — |
| Positive reviews | 73.4% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | Yes |
| Update frequency | **Every 8 days** | Every 5 months |
| Monetization | Freemium | — |
| Size | 255 MB | 29 MB |
| Requires iOS | **15.5** | 15.6 |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Leap Health](https://appshunter.io/developer/1687598595) | [TensifyTech LLP](https://appshunter.io/developer/1773337081) |

## What reviewers say

### Intermittent Fasting Tracker

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1498018285)

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

**Highlights:** Personalized fasting plans, AI calorie counter and food logger, Water and hydration tracker, Science-based insights and body status, Customizable fasting schedules, Healthy recipes and meal planning, Progress tracking (weight, BMI, glucose, etc.)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium Subscription | $4.49 | per month |
| Premium Monthly | $9.99 | per month |
| Monthly Subscription | $12.99 | per month |
| Premium Yearly(Half Price) | $14.99 | per year |
| Fasting+: Diet Planner | $14.99 | per month |
| Annual Premium | $19.99 | per year |
| Half year subscription | $29.99 | per 6 months |
| Premium Yearly | $29.99 | per year |
| Pro: Full Access | $29.99 | per year |
| Annual Subscription | $39.99 | per year |
| Fasting Plus: Lose Weight | $39.99 | per year |
| Pro: Unlimited Access | $49.99 | per year |
| Pro: Fasting with Coach Guide | $69.99 | per year |
| Remove ads | $2.99 | one-time |

**What reviewers like**

- 🚀 Easy to use
- 👍 Helpful features
- 💡 Customizable fasting plans
- 🚀 Intuitive interface
- 👍 Motivating progress tracking

**What reviewers complain about**

- 🐛 Inconsistent calorie tracking
- 🔍 Limited food database
- 💸 Excessive ads in free version
- 🐛 Freezing/crashing issues
- 🔍 Syncing problems with Apple Health

**Reported bugs**

- Incorrect weight unit conversions
- Fasting timers not updating in real-time
- Inability to resume fasts after accidental end

**Requested features**

- Add exercise tracking
- Improve water logging options
- Provide more customization for fasting plans
- Integrate with more health apps
- Add ability to pause fasting periods


### FastMate

[App page](https://appshunter.io/ios/app/fastmate-intermittent-fasting/id6743422473)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting Tracker free?

Intermittent Fasting Tracker is free to download, with in-app purchases available.

### Is FastMate free?

FastMate is free to download, with no in-app purchases.

### Do Intermittent Fasting Tracker or FastMate have ads?

Both Intermittent Fasting Tracker and FastMate show ads.

### Which is updated more often, Intermittent Fasting Tracker or FastMate?

Intermittent Fasting Tracker ships an update every 8 days, and FastMate every 5 months. Most recently, Intermittent Fasting Tracker was updated on October 21, 2026 and FastMate on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*