# Intermittent Fasting Tracker vs ArcFast

The clearest difference is ads: ArcFast at none against Intermittent Fasting Tracker's shown. Intermittent Fasting Tracker's advantage is ratings volume (29K vs 1) and update cadence (every 8 days vs every 6 weeks). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. Intermittent Fasting Tracker sells 14 in-app purchases, starting at $4.49 per month and ArcFast sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Intermittent Fasting Tracker against 5.0 for ArcFast. That said, the two scores are not equally well evidenced: Intermittent Fasting Tracker has 29K ratings behind it against 1, so its average is the more settled of the two.

Intermittent Fasting Tracker ships an update every 8 days, ArcFast every 6 weeks. The most recent releases landed on October 3, 2026 and September 27, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Tracker | ArcFast |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (29K ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1498018285/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/arcfast-fasting-tracker/id6760943015/reviews)** |
| Number of ratings | **29K** | 1 |
| Positive reviews | 73.4% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 8 days** | Every 6 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Size | 255 MB | 13 MB |
| Requires iOS | **15.5** | 17.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Leap Health](https://appshunter.io/developer/1687598595) | [KYRYL PEKAROV](https://appshunter.io/developer/1886950842) |

## What reviewers say

### Intermittent Fasting Tracker

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1498018285)

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

**Highlights:** Personalized fasting plans, AI calorie counter and food logger, Water and hydration tracker, Science-based insights and body status, Customizable fasting schedules, Healthy recipes and meal planning, Progress tracking (weight, BMI, glucose, etc.)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium Subscription | $4.49 | per month |
| Premium Monthly | $9.99 | per month |
| Monthly Subscription | $12.99 | per month |
| Premium Yearly(Half Price) | $14.99 | per year |
| Fasting+: Diet Planner | $14.99 | per month |
| Annual Premium | $19.99 | per year |
| Half year subscription | $29.99 | per 6 months |
| Premium Yearly | $29.99 | per year |
| Pro: Full Access | $29.99 | per year |
| Annual Subscription | $39.99 | per year |
| Fasting Plus: Lose Weight | $39.99 | per year |
| Pro: Unlimited Access | $49.99 | per year |
| Pro: Fasting with Coach Guide | $69.99 | per year |
| Remove ads | $2.99 | one-time |

**What reviewers like**

- 🚀 Easy to use
- 👍 Helpful features
- 💡 Customizable fasting plans
- 🚀 Intuitive interface
- 👍 Motivating progress tracking

**What reviewers complain about**

- 🐛 Inconsistent calorie tracking
- 🔍 Limited food database
- 💸 Excessive ads in free version
- 🐛 Freezing/crashing issues
- 🔍 Syncing problems with Apple Health

**Reported bugs**

- Incorrect weight unit conversions
- Fasting timers not updating in real-time
- Inability to resume fasts after accidental end

**Requested features**

- Add exercise tracking
- Improve water logging options
- Provide more customization for fasting plans
- Integrate with more health apps
- Add ability to pause fasting periods


### ArcFast

[App page](https://appshunter.io/ios/app/arcfast-fasting-tracker/id6760943015)

Track your intermittent fasting with a simple, ad-free timer. Monitor your metabolic phase, view progress charts, and customize your fasting schedule. Includes meal calorie estimates and home screen widgets.

**Highlights:** Ad-free intermittent fasting timer, Real-time metabolic phase tracking, Fasting streaks and progress charts, Customizable fasting schedules, Home screen widgets, Meal calorie estimation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $4.99 | per month |
| Premium Yearly | $39.99 | per year |


## Frequently asked questions

### Is Intermittent Fasting Tracker free?

Intermittent Fasting Tracker is free to download, with in-app purchases available.

### Is ArcFast free?

ArcFast is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting Tracker or ArcFast?

ArcFast is rated higher. Intermittent Fasting Tracker averages 4.9 out of 5 from 29K ratings, while ArcFast averages 5.0 from 1 ratings.

### Do Intermittent Fasting Tracker or ArcFast have ads?

Intermittent Fasting Tracker shows ads; ArcFast does not.

### Which is updated more often, Intermittent Fasting Tracker or ArcFast?

Intermittent Fasting Tracker ships an update every 8 days, and ArcFast every 6 weeks. Most recently, Intermittent Fasting Tracker was updated on October 3, 2026 and ArcFast on September 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*