# Intermittent Fasting Tracker vs Dios

The clearest difference is review sentiment: Intermittent Fasting Tracker at 73% against Dios's 0%. Intermittent Fasting Tracker also leads on rating (4.9 vs 2.0) and ratings volume (29K vs 1). Dios's advantage is in-app purchases (none vs 15) and ads (none vs shown). On price, update cadence and iOS requirement there is nothing between them.

Both are free to download. Intermittent Fasting Tracker sells 14 in-app purchases, starting at $4.49 per month. Dios asks for nothing beyond the download.

Intermittent Fasting Tracker holds the better App Store score, 4.9 against 2.0. That said, the two scores are not equally well evidenced: Intermittent Fasting Tracker has 29K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 73% of Intermittent Fasting Tracker's written reviews are positive against 0% of Dios's.

Intermittent Fasting Tracker ships an update every 8 days, Dios every 2 weeks. The most recent releases landed on October 21, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Tracker | Dios |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (29K ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1498018285/reviews)** | [2.0 (1 ratings)](https://appshunter.io/ios/app/dios-record-every-sweat/id6782794351/reviews) |
| Number of ratings | **29K** | 1 |
| Positive reviews | **73.4% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 8 days** | Every 2 weeks |
| Monetization | Freemium | **Free** |
| Size | 255 MB | 209 MB |
| Requires iOS | **15.5** | 16.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Leap Health](https://appshunter.io/developer/1687598595) | [Chongqing Jiashi Network Technology Co., Ltd.](https://appshunter.io/developer/6782794353) |

## What reviewers say

### Intermittent Fasting Tracker

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1498018285)

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

**Highlights:** Personalized fasting plans, AI calorie counter and food logger, Water and hydration tracker, Science-based insights and body status, Customizable fasting schedules, Healthy recipes and meal planning, Progress tracking (weight, BMI, glucose, etc.)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium Subscription | $4.49 | per month |
| Premium Monthly | $9.99 | per month |
| Monthly Subscription | $12.99 | per month |
| Premium Yearly(Half Price) | $14.99 | per year |
| Fasting+: Diet Planner | $14.99 | per month |
| Annual Premium | $19.99 | per year |
| Half year subscription | $29.99 | per 6 months |
| Premium Yearly | $29.99 | per year |
| Pro: Full Access | $29.99 | per year |
| Annual Subscription | $39.99 | per year |
| Fasting Plus: Lose Weight | $39.99 | per year |
| Pro: Unlimited Access | $49.99 | per year |
| Pro: Fasting with Coach Guide | $69.99 | per year |
| Remove ads | $2.99 | one-time |

**What reviewers like**

- 🚀 Easy to use
- 👍 Helpful features
- 💡 Customizable fasting plans
- 🚀 Intuitive interface
- 👍 Motivating progress tracking

**What reviewers complain about**

- 🐛 Inconsistent calorie tracking
- 🔍 Limited food database
- 💸 Excessive ads in free version
- 🐛 Freezing/crashing issues
- 🔍 Syncing problems with Apple Health

**Reported bugs**

- Incorrect weight unit conversions
- Fasting timers not updating in real-time
- Inability to resume fasts after accidental end

**Requested features**

- Add exercise tracking
- Improve water logging options
- Provide more customization for fasting plans
- Integrate with more health apps
- Add ability to pause fasting periods


### Dios

[App page](https://appshunter.io/ios/app/dios-record-every-sweat/id6782794351)

Share and discover sports workouts and tutorials within a community of like-minded individuals. Connect with others, discuss training techniques, and grow your athletic journey.

**Highlights:** Post and browse workouts, Comment on activities, Upload and explore sports tutorials, Discuss training techniques, Community growth features

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting Tracker free?

Intermittent Fasting Tracker is free to download, with in-app purchases available.

### Is Dios free?

Dios is free to download, with no in-app purchases.

### Which has better reviews, Intermittent Fasting Tracker or Dios?

Intermittent Fasting Tracker is rated higher. Intermittent Fasting Tracker averages 4.9 out of 5 from 29K ratings, while Dios averages 2.0 from 1 ratings.

### Do Intermittent Fasting Tracker or Dios have ads?

Intermittent Fasting Tracker shows ads; Dios does not.

### Which is updated more often, Intermittent Fasting Tracker or Dios?

Intermittent Fasting Tracker ships an update every 8 days, and Dios every 2 weeks. Most recently, Intermittent Fasting Tracker was updated on October 21, 2026 and Dios on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*