# Body Bounce vs AJDC

The clearest difference is update cadence: AJDC at every 7 months against Body Bounce's every 82 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Body Bounce ships an update every 82 months, AJDC every 7 months. The most recent releases landed on November 3, 2026 and November 12, 2026 respectively.

## The numbers

| Metric | Body Bounce | AJDC |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 82 months | **Every 7 months** |
| Monetization | Free | — |
| Size | 40 MB | 82 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [pur.AG](https://appshunter.io/developer/1078439841) | [BSPORT](https://appshunter.io/developer/1356621553) |

## What reviewers say

### Body Bounce

[App page](https://appshunter.io/ios/app/body-bounce/id1498078189)

This app offers a full-body workout using bouncing techniques to strengthen muscles, boost metabolism, and improve cardiovascular health. It features a 4-week program with daily 20-minute sessions targeting specific muscle groups, incorporating active recovery and stretching.

**Highlights:** Full-body muscle strengthening, Metabolism stimulation, Cardiovascular, lymphatic, and immune system support, Improved concentration and coordination, Stress reduction and hormone release, 4-week progressive training program, Daily targeted muscle group workouts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### AJDC

[App page](https://appshunter.io/ios/app/ajdc/id6744239964)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Body Bounce free?

Body Bounce is free to download, with no in-app purchases.

### Is AJDC free?

AJDC is free to download, with no in-app purchases.

### Do Body Bounce or AJDC have ads?

Neither Body Bounce nor AJDC shows ads.

### Which is updated more often, Body Bounce or AJDC?

Body Bounce ships an update every 82 months, and AJDC every 7 months. Most recently, Body Bounce was updated on November 3, 2026 and AJDC on November 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*