# ayam vs AthletesLab

The clearest difference is update cadence: AthletesLab at every 3 weeks against ayam's every 6 weeks. ayam's advantage is ratings volume (6 vs 2). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. ayam sells 2 in-app purchases, starting at $5.99 per month and AthletesLab sells 4 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for ayam against 5.0 for AthletesLab. Both are backed by a comparable volume of ratings — 6 and 2 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

ayam ships an update every 6 weeks, AthletesLab every 3 weeks. The most recent releases landed on October 3, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | ayam | AthletesLab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (6 ratings)](https://appshunter.io/ios/app/ayam/id1498081746/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/athleteslab/id6760728906/reviews) |
| Number of ratings | **6** | 2 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 78 MB | 86 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Anahata Group LLC](https://appshunter.io/developer/1498081565) | [Mario Torres Conejo](https://appshunter.io/developer/1885821197) |

## What reviewers say

### ayam

[App page](https://appshunter.io/ios/app/ayam/id1498081746)

This app provides a comprehensive well-being program with guided meditations, daily affirmations, and stress-release tools. Access live events, on-demand videos, and online courses to enhance focus, calm, and overall self-care. Track your progress and discover a more harmonious life.

**Highlights:** Guided meditations, Daily affirmations, Live broadcast events, On-demand video content, Stress release tools, Online courses, Progress tracking

**Features:** Apple Wallet, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ayam Monthly Subscription | $5.99 | per month |
| Ayam Yearly Subscription | $45.99 | per year |


### AthletesLab

[App page](https://appshunter.io/ios/app/athleteslab/id6760728906)

This AI-powered nutrition coach integrates your health data to create personalized weekly meal plans. It helps you track intake, manage macros, and build shopping lists for improved health and sports performance.

**Highlights:** AI-powered personalized nutrition plans, Weekly meal planning with macro targets, Sync health data for smarter guidance, Track daily nutrition and intake, Generate shopping lists, Adjust meals and portions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| AthletesLab Plus Monthly | $9.99 | per month |
| AthletesLab Pro Monthly | $24.99 | per month |
| AthletesLab Plus Annual | $59.99 | per year |
| AthletesLab Pro Annual | $89.99 | per year |


## Frequently asked questions

### Is ayam free?

ayam is free to download, with in-app purchases available.

### Is AthletesLab free?

AthletesLab is free to download, with in-app purchases available.

### Which has better reviews, ayam or AthletesLab?

ayam and AthletesLab are both rated 5.0 out of 5 on the App Store, from 6 and 2 ratings respectively.

### Do ayam or AthletesLab have ads?

Neither ayam nor AthletesLab shows ads.

### Which is updated more often, ayam or AthletesLab?

ayam ships an update every 6 weeks, and AthletesLab every 3 weeks. Most recently, ayam was updated on October 3, 2026 and AthletesLab on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*