# FR33DOM FORMULA vs NatureDose

The clearest difference is review sentiment: FR33DOM FORMULA at 100% against NatureDose's 64%. FR33DOM FORMULA also leads on ads (none vs shown) and rating (5.0 vs 4.6). NatureDose's advantage is ratings volume (674 vs 22) and update cadence (every 6 weeks vs every 4 months). On price, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FR33DOM FORMULA holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: NatureDose has 674 ratings behind it against 22, so its average is the more settled of the two. Written reviews point the same way: 100% of FR33DOM FORMULA's written reviews are positive against 64% of NatureDose's.

FR33DOM FORMULA ships an update every 4 months, NatureDose every 6 weeks. The most recent releases landed on November 3, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | FR33DOM FORMULA | NatureDose |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (22 ratings)](https://appshunter.io/ios/app/fr33dom-formula/id1498492429/reviews)** | [4.6 (674 ratings)](https://appshunter.io/ios/app/naturedose/id1591127435/reviews) |
| Number of ratings | 22 | **674** |
| Positive reviews | **100.0% of reviews** | 63.6% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 4 months | **Every 6 weeks** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 42 MB | 31 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Men of Iron Formula Inc.](https://appshunter.io/developer/1498492428) | [NatureQuant](https://appshunter.io/developer/1591127737) |

## What reviewers say

### FR33DOM FORMULA

[App page](https://appshunter.io/ios/app/fr33dom-formula/id1498492429)

This comprehensive program offers a video training series and practical exercises to help business parents achieve thriving in their body, fulfillment, relationships, and business. It includes tools and coaching to enhance focus, clarity, and purpose, alongside spinal health and hygiene education.

**Highlights:** 7-part video training series, Business and personal development tools, Focus and clarity enhancement techniques, Spinal health and hygiene exercises, Chiropractic-inspired education

**In-app purchases:** none


### NatureDose

[App page](https://appshunter.io/ios/app/naturedose/id1591127435)

This app helps you improve your mental and physical health by tracking your time spent outdoors and in nature. It provides personalized nature prescriptions and insights into the benefits of nature exposure, acting as an antidote to screen addiction.

**Highlights:** Track weekly outdoor nature exposure, Daily nature dose breakdown, Set customized weekly targets, Optimize outdoor time with tips, Determine neighborhood NatureScore

**In-app purchases:** none

**What reviewers like**

- 🚀 Motivating to get more nature time
- 👍 Provides useful insights and data
- 👍 Helps track and quantify outdoor time
- 👍 Encourages a healthier lifestyle
- 👍 Intuitive and informative app

**What reviewers complain about**

- 🐛 Inaccurate in tracking outdoor time
- 🐛 Inconsistent performance, sometimes doesn't work
- 🔋 Drains battery life
- 👎 Limited rewards/incentives

**Reported bugs**

- Fails to recognize outdoor time spent
- Incorrectly logs indoor time as outdoor
- Doesn't work in certain areas/locations

**Requested features**

- More transparency in NatureScore calculation
- Ability to manually log/edit outdoor time
- Interactive map feature to find high-scoring areas
- Daily/weekly summaries and insights


## Frequently asked questions

### Is FR33DOM FORMULA free?

FR33DOM FORMULA is free to download, with no in-app purchases.

### Is NatureDose free?

NatureDose is free to download, with no in-app purchases.

### Which has better reviews, FR33DOM FORMULA or NatureDose?

FR33DOM FORMULA is rated higher. FR33DOM FORMULA averages 5.0 out of 5 from 22 ratings, while NatureDose averages 4.6 from 674 ratings.

### Do FR33DOM FORMULA or NatureDose have ads?

NatureDose shows ads; FR33DOM FORMULA does not.

### Which is updated more often, FR33DOM FORMULA or NatureDose?

FR33DOM FORMULA ships an update every 4 months, and NatureDose every 6 weeks. Most recently, FR33DOM FORMULA was updated on November 3, 2026 and NatureDose on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*