# BodyConcept vs BodyControl Training

The clearest difference is update cadence: BodyControl Training at monthly against BodyConcept's every 3 months. BodyConcept's advantage is review sentiment (100% vs 88%). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

BodyConcept ships an update every 3 months, BodyControl Training monthly. Both last shipped on November 3, 2026.

## The numbers

| Metric | BodyConcept | BodyControl Training |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | **100.0% of reviews** | 88.1% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Monthly** |
| Monetization | Free | Free |
| Size | 214 MB | 95 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [BodyConcept](https://appshunter.io/developer/1498615584) | [BodyControl](https://appshunter.io/developer/1568707794) |

## What reviewers say

### BodyConcept

[App page](https://appshunter.io/ios/app/bodyconcept-community-app/id1498615585)

This app provides health and fitness solutions and professional support for users of BodyConcept. It offers personalized 1:1 training, professional pain therapy, and online coaching to help users achieve their health goals. It can sync with Apple Health to automatically add workouts to your activity calendar.

**Highlights:** 1:1 Personal Training, Professional Pain Therapy, Online Coaching, Health Goal Support, Apple Health Sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### BodyControl Training

[App page](https://appshunter.io/ios/app/bodycontrol-training/id1568707792)

Connect with a licensed personal trainer directly from your phone. Receive customized workout plans, professional instruction videos, and 24/7 live chat support to achieve your fitness goals efficiently.

**Highlights:** Customized training plans, Professional instruction videos, 24/7 live chat support, Result visualization, Interactive workout scheduling, Multiple exercise categories

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is BodyConcept free?

BodyConcept is free to download, with no in-app purchases.

### Is BodyControl Training free?

BodyControl Training is free to download, with no in-app purchases.

### Do BodyConcept or BodyControl Training have ads?

Neither BodyConcept nor BodyControl Training shows ads.

### Which is updated more often, BodyConcept or BodyControl Training?

BodyConcept ships an update every 3 months, and BodyControl Training monthly. Most recently, BodyConcept was updated on November 3, 2026 and BodyControl Training on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*