# FFES Sauna vs Cold Plunge Timer & Ice Bath

The clearest difference is update cadence: FFES Sauna at every 2 months against Cold Plunge Timer & Ice Bath's every 4 months. FFES Sauna also leads on device support (3 vs 1) and iOS requirement (15.0 vs 18.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FFES Sauna ships an update every 2 months, Cold Plunge Timer & Ice Bath every 4 months. The most recent releases landed on October 29, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | FFES Sauna | Cold Plunge Timer & Ice Bath |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 40.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 4 months |
| Monetization | Free | — |
| Size | 29 MB | 4 MB |
| Requires iOS | **15.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Hubert Gorczynski](https://appshunter.io/developer/1488442948) | [LEAN ASIA CO., LTD](https://appshunter.io/developer/1815050814) |

## What reviewers say

### FFES Sauna

[App page](https://appshunter.io/ios/app/ffes-sauna/id1498644908)

Control your sauna remotely from your phone or tablet. Set temperature, humidity, and manage various sauna features like lighting and aromatherapy. Plan your sessions and switch between multiple saunas with ease.

**Highlights:** Remote sauna control, Temperature and humidity monitoring, Support for Finnish, infrared, and steam saunas, Session and ventilation time management, User profile selection, Control aromatherapy, lighting, and ventilation, Manage multiple saunas

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases:** none


### Cold Plunge Timer & Ice Bath

[App page](https://appshunter.io/ios/app/cold-plunge-timer-and-ice-bath/id6772256334)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is FFES Sauna free?

FFES Sauna is free to download, with no in-app purchases.

### Is Cold Plunge Timer & Ice Bath free?

Cold Plunge Timer & Ice Bath is free to download, with no in-app purchases.

### Do FFES Sauna or Cold Plunge Timer & Ice Bath have ads?

Neither FFES Sauna nor Cold Plunge Timer & Ice Bath shows ads.

### Which is updated more often, FFES Sauna or Cold Plunge Timer & Ice Bath?

FFES Sauna ships an update every 2 months, and Cold Plunge Timer & Ice Bath every 4 months. Most recently, FFES Sauna was updated on October 29, 2026 and Cold Plunge Timer & Ice Bath on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*