# 1st90 vs Elms Rota

The clearest difference is update cadence: 1st90 at every 3 weeks against Elms Rota's every 6 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

1st90 ships an update every 3 weeks, Elms Rota every 6 months. The most recent releases landed on October 24, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | 1st90 | Elms Rota |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (7 ratings)](https://appshunter.io/ios/app/1st90/id1498776896/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 6 months |
| Monetization | Free | — |
| Size | 278 MB | 25 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [1st90 LLC](https://appshunter.io/developer/1498776895) | [GROWTHSENSE LTD](https://appshunter.io/developer/1685010141) |

## What reviewers say

### 1st90

[App page](https://appshunter.io/ios/app/1st90/id1498776896)

This app helps you achieve intentional behavior change and daily upskilling at work through short, interactive learning sessions. It provides on-the-job action prompts, peer and manager support, and AI-driven guidance to reinforce key takeaways and track progress.

**Highlights:** Daily microlearning sessions, On-the-job action prompts, Peer and manager support, AI-powered concierge, Progress tracking tools

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Elms Rota

[App page](https://appshunter.io/ios/app/elms-rota/id6670752483)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is 1st90 free?

1st90 is free to download, with no in-app purchases.

### Is Elms Rota free?

Elms Rota is free to download, with no in-app purchases.

### Do 1st90 or Elms Rota have ads?

Neither 1st90 nor Elms Rota shows ads.

### Which is updated more often, 1st90 or Elms Rota?

1st90 ships an update every 3 weeks, and Elms Rota every 6 months. Most recently, 1st90 was updated on October 24, 2026 and Elms Rota on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*