# Kegel Exercises vs PULSE 46

The clearest difference is price: PULSE 46 at Free against Kegel Exercises's $4.99. Kegel Exercises's advantage is in-app purchases (none vs 2) and ratings volume (6 vs 2). On rating, ads and device support there is nothing between them.

PULSE 46 is free to download; Kegel Exercises costs $4.99 up front. PULSE 46 sells 2 in-app purchases, starting at $4.99 per month. Kegel Exercises asks for nothing beyond the download.

PULSE 46 holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 6 and 2 respectively.

## The numbers

| Metric | Kegel Exercises | PULSE 46 |
| --- | --- | --- |
| Price | $4.99 | **Free** |
| Rating | [4.8 (6 ratings)](https://appshunter.io/ios/app/kegel-exercises/id1498882116/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/pulse-46/id6756782102/reviews)** |
| Number of ratings | **6** | 2 |
| Positive reviews | 90.5% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 28 months | — |
| Monetization | Paid | **Free with in-app purchases** |
| Size | 57 MB | 27 MB |
| Requires iOS | **12.0** | 26.2 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [Arsosa Network Inc.](https://appshunter.io/developer/1209042440) | [Christopher Enos](https://appshunter.io/developer/1862761852) |

## What reviewers say

### Kegel Exercises

[App page](https://appshunter.io/ios/app/kegel-exercises/id1498882116)

This app offers guided exercises to strengthen pelvic floor muscles for both men and women. Improve bladder control, support internal organs, and enhance sexual health with regular training.

**Highlights:** Guided pelvic floor exercises, Separate routines for men and women, Improves bladder control, Supports internal organ function, Enhances sexual health, Accessible anytime, anywhere

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### PULSE 46

[App page](https://appshunter.io/ios/app/pulse-46/id6756782102)

This app guides users through calming breathing exercises to manage anxiety and panic attacks. It utilizes haptic feedback simulating a 60 BPM heartbeat and offers a 4-second inhale, 6-second exhale pattern. Features include ambient sounds, session tracking, and Apple Watch integration for discreet relief.

**Highlights:** 60 BPM heartbeat haptics, 4-6 breathing pattern, Ambient and ocean sounds, Apple Watch support, Session history tracking, Personal diary for notes, SOS contact access

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pulse 46 Plus Monthly | $4.99 | per month |
| Pulse 46 Plus Yearly | $29.99 | per year |


## Frequently asked questions

### Is Kegel Exercises free?

Kegel Exercises costs $4.99, with no in-app purchases.

### Is PULSE 46 free?

PULSE 46 is free to download, with in-app purchases available.

### Which has better reviews, Kegel Exercises or PULSE 46?

PULSE 46 is rated higher. Kegel Exercises averages 4.8 out of 5 from 6 ratings, while PULSE 46 averages 5.0 from 2 ratings.

### Do Kegel Exercises or PULSE 46 have ads?

Neither Kegel Exercises nor PULSE 46 shows ads.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*