# Kegel Exercises vs Kalory Help

The clearest difference is review sentiment: Kegel Exercises at 90% against Kalory Help's 0%. Kegel Exercises also leads on rating (4.8 vs 1.0) and in-app purchases (none vs 2). Kalory Help's advantage is price (Free vs $4.99) and update cadence (every 4 days vs every 28 months). On ads and device support there is nothing between them.

Kalory Help is free to download; Kegel Exercises costs $4.99 up front. Kalory Help sells 2 in-app purchases, starting at $6.99 per month. Kegel Exercises asks for nothing beyond the download.

Kegel Exercises holds the better App Store score, 4.8 against 1.0. That said, the two scores are not equally well evidenced: Kegel Exercises has 6 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 90% of Kegel Exercises's written reviews are positive against 0% of Kalory Help's.

Kegel Exercises ships an update every 28 months, Kalory Help every 4 days. The most recent releases landed on November 11, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Kegel Exercises | Kalory Help |
| --- | --- | --- |
| Price | $4.99 | **Free** |
| Rating | **[4.8 (6 ratings)](https://appshunter.io/ios/app/kegel-exercises/id1498882116/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/kalory-help/id6759536362/reviews) |
| Number of ratings | **6** | 1 |
| Positive reviews | **90.5% of reviews** | 0.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 28 months | **Every 4 days** |
| Monetization | Paid | **Freemium** |
| Size | 57 MB | 26 MB |
| Requires iOS | **12.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Arsosa Network Inc.](https://appshunter.io/developer/1209042440) | [Amr Qora](https://appshunter.io/developer/1879354371) |

## What reviewers say

### Kegel Exercises

[App page](https://appshunter.io/ios/app/kegel-exercises/id1498882116)

This app offers guided exercises to strengthen pelvic floor muscles for both men and women. Improve bladder control, support internal organs, and enhance sexual health with regular training.

**Highlights:** Guided pelvic floor exercises, Separate routines for men and women, Improves bladder control, Supports internal organ function, Enhances sexual health, Accessible anytime, anywhere

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Kalory Help

[App page](https://appshunter.io/ios/app/kalory-help/id6759536362)

Effortlessly log meals using photos, text, or voice. This app estimates calories and macronutrients, allowing you to review and adjust before saving. It offers a curated food database, barcode scanning, and personalized goal setting for nutrition tracking.

**Highlights:** AI meal logging via photo, text, or voice, Calorie and macronutrient estimation, Curated food database and barcode scanning, Personalized calorie and macro goals, Water intake and weight tracking, Progress charts and daily nutrition tips, Optional Pro subscription for advanced features

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kalory Pro Monthly | $6.99 | per month |
| Kalory Pro Yearly | $49.99 | per year |


## Frequently asked questions

### Is Kegel Exercises free?

Kegel Exercises costs $4.99, with no in-app purchases.

### Is Kalory Help free?

Kalory Help is free to download, with in-app purchases available.

### Which has better reviews, Kegel Exercises or Kalory Help?

Kegel Exercises is rated higher. Kegel Exercises averages 4.8 out of 5 from 6 ratings, while Kalory Help averages 1.0 from 1 ratings.

### Do Kegel Exercises or Kalory Help have ads?

Neither Kegel Exercises nor Kalory Help shows ads.

### Which is updated more often, Kegel Exercises or Kalory Help?

Kegel Exercises ships an update every 28 months, and Kalory Help every 4 days. Most recently, Kegel Exercises was updated on November 11, 2026 and Kalory Help on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*