# GreySkull LP Weight Lifting vs Five/Three/One

The clearest difference is ratings volume: Five/Three/One at 1.5K against GreySkull LP Weight Lifting's 40. Five/Three/One also leads on iOS requirement (12.0 vs 16.0). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. GreySkull LP Weight Lifting sells 4 in-app purchases, starting at $6.99 per month and Five/Three/One sells 6 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Five/Three/One holds the better App Store score, 4.8 against 4.7. That said, the two scores are not equally well evidenced: Five/Three/One has 1.5K ratings behind it against 40, so its average is the more settled of the two. Written reviews split almost evenly too, at 79% and 78% positive.

GreySkull LP Weight Lifting ships an update fortnightly, Five/Three/One every 2 weeks. The most recent releases landed on November 3, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | GreySkull LP Weight Lifting | Five/Three/One |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (40 ratings)](https://appshunter.io/ios/app/greyskull-lp-weight-lifting/id1499048479/reviews) | **[4.8 (1.5K ratings)](https://appshunter.io/ios/app/fivethreeone-531-workouts/id1560266240/reviews)** |
| Number of ratings | 40 | **1.5K** |
| Positive reviews | **79.2% of reviews** | 78.2% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 2 weeks** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 53 MB | 37 MB |
| Requires iOS | 16.0 | **12.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [NAZIM ASHRAF](https://appshunter.io/developer/1325495596) | [Strong Pigeon LLC](https://appshunter.io/developer/1560266242) |

## What reviewers say

### GreySkull LP Weight Lifting

[App page](https://appshunter.io/ios/app/greyskull-lp-weight-lifting/id1499048479)

This app acts as a personal strength training coach, guiding users through exercises, weight, sets, and reps to build muscle and strength. It offers detailed tracking, progress visualization, and various program variations.

**Highlights:** Strength training guidance, Muscle and strength building, Workout logging, Progress visualization, Customizable workout variations, Smart weight increments

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $6.99 | per month |
| Yearly Subscription | $19.99 | per year |
| Lifetime Subscription | $29.99 | one-time |
| GreySkull LP Weight Lifting | $29.99 | one-time |


### Five/Three/One

[App page](https://appshunter.io/ios/app/fivethreeone-531-workouts/id1560266240)

This app helps weightlifters follow Jim Wendler's 5/3/1 program by automating cycle calculations, plate suggestions, and progress tracking. It eliminates the need for paper logs or spreadsheets, focusing on strength gains. Features include rest timers, workout scheduling, and Apple Health integration.

**Highlights:** 5/3/1 cycle planning and scheduling, Progress charting, Rest timer with notifications, Automatic plate calculation, Next cycle calculation based on performance, Home screen widget, Apple Health integration

**Features:** macOS Compatibility

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Custom Weight Plates | $2.99 | one-time |
| Tip | $4.99 | one-time |
| Beyond 5/3/1 Pack | $5.99 | one-time |
| Custom Assistance | $8.99 | one-time |
| Large Tip | $9.99 | one-time |
| Enormous Tip | $24.99 | one-time |

**What reviewers like**

- 💻 Excellent app for 5/3/1 programming
- 📊 Provides great tracking and progress monitoring
- 🔢 Automatic weight and plate calculations
- ⏱️ Built-in rest timers and workout flow
- 🎨 Clean and intuitive user interface

**What reviewers complain about**

- 🗓️ Rigid scheduling and inability to reschedule missed workouts
- 🔒 Limited customization options for assistance exercises
- 🔀 Difficulty in reordering or supersetting exercises
- 🐛 Occasional bugs and data loss issues
- ⚠️ Lack of Apple Watch integration

**Reported bugs**

- Workout data occasionally lost or not syncing properly
- Calendar and scheduling issues when trying to reschedule missed workouts
- Plate calculation bugs leading to incorrect weight displays
- Occasional app freezes and crashes

**Requested features**

- Allow more flexibility in scheduling and rescheduling workouts
- Provide customization options for assistance exercises
- Implement superset and out-of-order exercise completion
- Add support for Apple Watch integration
- Incorporate additional 5/3/1 program variations (e.g., Bodybuilder, Monolith)


## Frequently asked questions

### Is GreySkull LP Weight Lifting free?

GreySkull LP Weight Lifting is free to download, with in-app purchases available.

### Is Five/Three/One free?

Five/Three/One is free to download, with in-app purchases available.

### Which has better reviews, GreySkull LP Weight Lifting or Five/Three/One?

Five/Three/One is rated higher. GreySkull LP Weight Lifting averages 4.7 out of 5 from 40 ratings, while Five/Three/One averages 4.8 from 1.5K ratings.

### Do GreySkull LP Weight Lifting or Five/Three/One have ads?

Neither GreySkull LP Weight Lifting nor Five/Three/One shows ads.

### Which is updated more often, GreySkull LP Weight Lifting or Five/Three/One?

GreySkull LP Weight Lifting ships an update fortnightly, and Five/Three/One every 2 weeks. Most recently, GreySkull LP Weight Lifting was updated on November 3, 2026 and Five/Three/One on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*