# 5K@ADA vs MyCycleLife

The clearest difference is update cadence: MyCycleLife at every 4 days against 5K@ADA's every 2 months. 5K@ADA's advantage is iOS requirement (14.0 vs 16.4). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

5K@ADA ships an update every 2 months, MyCycleLife every 4 days. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | 5K@ADA | MyCycleLife |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/5kada/id1499346413/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 4 days** |
| Monetization | Ad-supported | — |
| Size | 48 MB | 55 MB |
| Requires iOS | **14.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [American Diabetes Association](https://appshunter.io/developer/516349559) | [MoreGolf PTY LTD](https://appshunter.io/developer/689271494) |

## What reviewers say

### 5K@ADA

[App page](https://appshunter.io/ios/app/5kada/id1499346413)

This app encourages physical activity to help prevent diabetes and its complications. It serves as a disease awareness campaign, promoting healthy lifestyles for diabetes prevention and control. Participation is free of charge.

**Highlights:** Diabetes prevention awareness, Promotes physical activity, Healthy lifestyle encouragement, Free participation, Disease awareness campaign

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### MyCycleLife

[App page](https://appshunter.io/ios/app/mycyclelife/id6771426043)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 5K@ADA free?

5K@ADA is free to download, with no in-app purchases.

### Is MyCycleLife free?

MyCycleLife is free to download, with no in-app purchases.

### Do 5K@ADA or MyCycleLife have ads?

Neither 5K@ADA nor MyCycleLife shows ads.

### Which is updated more often, 5K@ADA or MyCycleLife?

5K@ADA ships an update every 2 months, and MyCycleLife every 4 days. Most recently, 5K@ADA was updated on November 3, 2026 and MyCycleLife on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*