# Sol Circles vs Exhale App

The clearest difference is update cadence: Sol Circles at every 3 weeks against Exhale App's every 3 months. Sol Circles also leads on rating (4.9 vs 4.7) and review sentiment (89% vs 76%). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Sol Circles sells 17 in-app purchases, starting at $7.00 per month and Exhale App sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Sol Circles holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 653 and 148 respectively. Written reviews point the same way: 89% of Sol Circles's written reviews are positive against 76% of Exhale App's.

Sol Circles ships an update every 3 weeks, Exhale App every 3 months. The most recent releases landed on October 22, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Sol Circles | Exhale App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (653 ratings)](https://appshunter.io/ios/app/sol-circles/id1499411785/reviews)** | [4.7 (148 ratings)](https://appshunter.io/ios/app/exhale-app/id1527534625/reviews) |
| Number of ratings | **653** | 148 |
| Positive reviews | **89.0% of reviews** | 76.2% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 272 MB | 39 MB |
| Requires iOS | **14.0** | 15.6 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [Yoni Circle](https://appshunter.io/developer/1499411784) | [Katara Enterprises LLC](https://appshunter.io/developer/1527534628) |

## What reviewers say

### Sol Circles

[App page](https://appshunter.io/ios/app/sol-circles/id1499411785)

Connect with other women through guided storytelling experiences. Participate in hour-long video sessions to share personal stories, listen to meditations, and gain new perspectives. Build connections and find wisdom in a supportive community.

**Highlights:** Guided video storytelling sessions, Meditation for story discovery, Optional audio chat, Connect with women globally, Broaden perspectives, Strengthen personal voice

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Manifestor | $7.00 | per month |
| Manifestor | $7.00 | per month |
| Manifestor | $7.00 | per month |
| Manifestor | $7.00 | per month |
| Manifestor | $9.00 | per month |
| Manifestor - Financial Support | $9.00 | per month |
| Manifestor - Financial Support | $9.00 | per month |
| Member | $15.00 | per month |
| Member | $15.00 | per month |
| Member (monthly) | $15.00 | per month |
| Member | $17.00 | per month |
| Member | $17.00 | per month |
| Member | $17.00 | per month |
| Supporter | $22.00 | per month |
| Supporter | $22.00 | per month |
| Member Plus | $24.00 | per month |
| Member Plus | $24.00 | per month |

**What reviewers like**

- 💕 Wonderful community
- 🙏 Supportive and healing space
- 🌍 Global connections
- 🌟 Transformative experience
- 👍 Beautiful and intuitive design

**What reviewers complain about**

- 🚫 Strict women-only policy
- 🚫 Prohibits non-binary and they/them pronouns
- 💰 Expensive subscription
- 🔒 Restrictive access and approval process
- 🐛 Technical issues with joining circles

**Reported bugs**

- Inability to join scheduled circles
- Crashes and technical glitches

**Requested features**

- Allow non-binary and they/them pronouns
- More inclusive policies
- Improve technical stability and user experience
- Offer free or more affordable options


### Exhale App

[App page](https://appshunter.io/ios/app/exhale-app/id1527534625)

This app provides a safe space for Black women to manage stress and find balance through guided meditations, breathwork, and calming sounds. It offers resources for emotional well-being, promoting rest, peace, and rejuvenation.

**Highlights:** Guided Meditations, Breath Work Techniques, Calming Sounds, Thought of the Day, Daily Push Notifications, Animated Breathing Orb, Podcast

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| Annual Subscription | $49.99 | per year |

**What reviewers like**

- 💖 App is for us (POC/Black women)
- 🧘‍♀️ Helpful meditations and breathing exercises
- ✨ Soothing and calming content
- 🌟 Daily affirmations are on point
- 👍 Easy to use and navigate

**What reviewers complain about**

- 🐛 Login issues/stuck on subscription page
- 🐛 Access code not received
- 🐛 White screen of death after notification
- 🐛 Affirm section stuck on same message
- 🐛 Menu font color hard to see

**Reported bugs**

- Common issue with login
- Forced to choose subscription, no service received
- Stuck on subscription page
- Access code not received
- White screen of death

**Requested features**

- More activities and rewards
- Journaling activity
- Mental health workshops
- Merch store
- Reward system for streaks/consistency


## Frequently asked questions

### Is Sol Circles free?

Sol Circles is free to download, with in-app purchases available.

### Is Exhale App free?

Exhale App is free to download, with in-app purchases available.

### Which has better reviews, Sol Circles or Exhale App?

Sol Circles is rated higher. Sol Circles averages 4.9 out of 5 from 653 ratings, while Exhale App averages 4.7 from 148 ratings.

### Do Sol Circles or Exhale App have ads?

Neither Sol Circles nor Exhale App shows ads.

### Which is updated more often, Sol Circles or Exhale App?

Sol Circles ships an update every 3 weeks, and Exhale App every 3 months. Most recently, Sol Circles was updated on October 22, 2026 and Exhale App on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*