# Train Like a Boxer vs Knockout

The clearest difference is review sentiment: Knockout at 100% against Train Like a Boxer's 40%. Knockout also leads on rating (5.0 vs 3.9) and ads (none vs shown). Train Like a Boxer's advantage is monetization model (free with in-app purchases vs subscription) and iOS requirement (13.0 vs 26.0). On price, ratings volume, in-app purchases and device support there is nothing between them.

Both are free to download. Train Like a Boxer sells 12 one-off in-app purchases and Knockout sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Knockout holds the better App Store score, 5.0 against 3.9. Both are backed by a comparable volume of ratings — 7 and 3 respectively. Written reviews point the same way: 40% of Train Like a Boxer's written reviews are positive against 100% of Knockout's.

Train Like a Boxer ships an update every 5 weeks, Knockout weekly. The most recent releases landed on October 1, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Train Like a Boxer | Knockout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.9 (7 ratings)](https://appshunter.io/ios/app/train-like-a-boxer/id1499803442/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/knockout-boxing-coach/id6760410366/reviews)** |
| Number of ratings | **7** | 3 |
| Positive reviews | 40.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 weeks | **Weekly** |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 37 MB | 222 MB |
| Requires iOS | **13.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Samantha Roobol](https://appshunter.io/developer/1415281405) | [Serhii Kopytchuk](https://appshunter.io/developer/1769027531) |

## What reviewers say

### Train Like a Boxer

[App page](https://appshunter.io/ios/app/train-like-a-boxer/id1499803442)

This app provides boxing-inspired workouts to build strength and improve physique. It offers 4-week training programs with exercises targeting the upper body, core, and full body, focusing on proper technique and common boxing moves.

**Highlights:** Boxing exercise instructions, Upper body strengthening, Core training, Lower body workouts, Full-body training, 4-week training programs, Proper techniques and stances

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cardio Boxing to Lose Weight | $1.99 | one-time |
| Remove ads | $1.99 | one-time |
| Jump Rope like a Boxer | $1.99 | one-time |
| Get a Fighter's Physique | $1.99 | one-time |
| Conditioning Circuit | $1.99 | one-time |
| Ultimate Fighter Workout Plan | $1.99 | one-time |
| Boxing Masterclass | $1.99 | one-time |
| Exercises for Beginners | $1.99 | one-time |
| MMA Workout Plan | $1.99 | one-time |
| The Spartan Challenge | $1.99 | one-time |
| Kickboxing Moves | $1.99 | one-time |
| Full Bundle | $5.99 | one-time |


### Knockout

[App page](https://appshunter.io/ios/app/knockout-boxing-coach/id6760410366)

This app provides a structured and intense training experience for various interval workouts, including boxing, MMA, and HIIT. Users can easily create custom routines or use presets, with features like random cues and clear transition sounds to enhance focus and performance.

**Highlights:** Customizable flexible timers, Fast start presets, Random audio cue signals, Step-end transition sounds, Quick editing of routines, Focused fight screen with big timer, Training statistics tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Knockout Pro Monthly | $3.99 | per month |
| Knockout Pro Yearly | $14.99 | per year |


## Frequently asked questions

### Is Train Like a Boxer free?

Train Like a Boxer is free to download, with in-app purchases available.

### Is Knockout free?

Knockout is free to download, with in-app purchases available.

### Which has better reviews, Train Like a Boxer or Knockout?

Knockout is rated higher. Train Like a Boxer averages 3.9 out of 5 from 7 ratings, while Knockout averages 5.0 from 3 ratings.

### Do Train Like a Boxer or Knockout have ads?

Train Like a Boxer shows ads; Knockout does not.

### Which is updated more often, Train Like a Boxer or Knockout?

Train Like a Boxer ships an update every 5 weeks, and Knockout weekly. Most recently, Train Like a Boxer was updated on October 1, 2026 and Knockout on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*