# Train Like a Boxer vs ProPace

The clearest difference is ads: ProPace at none against Train Like a Boxer's shown. ProPace also leads on update cadence (every 3 days vs every 5 weeks). Train Like a Boxer's advantage is device support (3 vs 1) and iOS requirement (13.0 vs 18.0). On price and in-app purchases there is nothing between them.

Both are free to download. Train Like a Boxer sells 12 one-off in-app purchases and ProPace sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Train Like a Boxer ships an update every 5 weeks, ProPace every 3 days. The most recent releases landed on October 24, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Train Like a Boxer | ProPace |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (8 ratings)](https://appshunter.io/ios/app/train-like-a-boxer/id1499803442/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 40.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 weeks | **Every 3 days** |
| Monetization | Free with in-app purchases | — |
| Size | 37 MB | 67 MB |
| Requires iOS | **13.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Samantha Roobol](https://appshunter.io/developer/1415281405) | [Lightouch Consulting Pty Ltd](https://appshunter.io/developer/6791833644) |

## What reviewers say

### Train Like a Boxer

[App page](https://appshunter.io/ios/app/train-like-a-boxer/id1499803442)

This app provides boxing-inspired workouts to build strength and improve physique. It offers 4-week training programs with exercises targeting the upper body, core, and full body, focusing on proper technique and common boxing moves.

**Highlights:** Boxing exercise instructions, Upper body strengthening, Core training, Lower body workouts, Full-body training, 4-week training programs, Proper techniques and stances

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cardio Boxing to Lose Weight | $1.99 | one-time |
| Remove ads | $1.99 | one-time |
| Jump Rope like a Boxer | $1.99 | one-time |
| Get a Fighter's Physique | $1.99 | one-time |
| Conditioning Circuit | $1.99 | one-time |
| Ultimate Fighter Workout Plan | $1.99 | one-time |
| Boxing Masterclass | $1.99 | one-time |
| Exercises for Beginners | $1.99 | one-time |
| MMA Workout Plan | $1.99 | one-time |
| The Spartan Challenge | $1.99 | one-time |
| Kickboxing Moves | $1.99 | one-time |
| Full Bundle | $5.99 | one-time |


### ProPace

[App page](https://appshunter.io/ios/app/propace-cycling-vs-pros/id6791833642)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ProPace Pro Monthly | $4.99 | per month |
| ProPace Pro Annual | $29.99 | per year |


## Frequently asked questions

### Is Train Like a Boxer free?

Train Like a Boxer is free to download, with in-app purchases available.

### Is ProPace free?

ProPace is free to download, with in-app purchases available.

### Do Train Like a Boxer or ProPace have ads?

Train Like a Boxer shows ads; ProPace does not.

### Which is updated more often, Train Like a Boxer or ProPace?

Train Like a Boxer ships an update every 5 weeks, and ProPace every 3 days. Most recently, Train Like a Boxer was updated on October 24, 2026 and ProPace on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*