# Exercise for Older Adults vs SilverStrides

The clearest difference is review sentiment: SilverStrides at 100% against Exercise for Older Adults's 13%. SilverStrides also leads on rating (5.0 vs 3.4) and in-app purchases (none vs 8). On price, ratings volume, device support and iOS requirement there is nothing between them.

Both are free to download. Exercise for Older Adults sells 8 one-off in-app purchases. SilverStrides asks for nothing beyond the download.

SilverStrides holds the better App Store score, 5.0 against 3.4. Both are backed by a comparable volume of ratings — 9 and 4 respectively. Written reviews point the same way: 13% of Exercise for Older Adults's written reviews are positive against 100% of SilverStrides's.

Exercise for Older Adults ships an update every 6 months, SilverStrides every 3 weeks. The most recent releases landed on October 10, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Exercise for Older Adults | SilverStrides |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.4 (9 ratings)](https://appshunter.io/ios/app/exercise-for-older-adults/id1499804902/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/silverstrides/id1630816928/reviews)** |
| Number of ratings | **9** | 4 |
| Positive reviews | 12.5% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 6 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 36 MB | 20 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Samantha Roobol](https://appshunter.io/developer/1415281405) | [Erin Kreis](https://appshunter.io/developer/1630816930) |

## What reviewers say

### Exercise for Older Adults

[App page](https://appshunter.io/ios/app/exercise-for-older-adults/id1499804902)

This app provides physical activity guidelines and simple workouts for adults aged 65 and over. It includes exercises for strength, flexibility, and balance, with a focus on making fitness safe and fun for seniors.

**Highlights:** Physical activity guidelines for seniors, Strength training exercises, Flexibility and stretching routines, Balance improvement programs, Yoga for older adults, Safe and fun workouts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |
| Improve Balance | $1.99 | one-time |
| Stretching Exercises | $1.99 | one-time |
| Strength Training - Bodyweight | $1.99 | one-time |
| Yoga Poses | $1.99 | one-time |
| Strength Training - Dumbbells | $1.99 | one-time |
| The 60-Day Challenge | $2.99 | one-time |
| Full Bundle | $4.99 | one-time |


### SilverStrides

[App page](https://appshunter.io/ios/app/silverstrides/id1630816928)

Connect with a supportive community and discover local walking groups and events. Track your progress and encourage healthy aging through simple, user-friendly features.

**Highlights:** Walking community, Find walking groups, Discover local events, Connect with friends, Track progress, Simple interface

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Exercise for Older Adults free?

Exercise for Older Adults is free to download, with in-app purchases available.

### Is SilverStrides free?

SilverStrides is free to download, with no in-app purchases.

### Which has better reviews, Exercise for Older Adults or SilverStrides?

SilverStrides is rated higher. Exercise for Older Adults averages 3.4 out of 5 from 9 ratings, while SilverStrides averages 5.0 from 4 ratings.

### Do Exercise for Older Adults or SilverStrides have ads?

Exercise for Older Adults shows ads; SilverStrides does not.

### Which is updated more often, Exercise for Older Adults or SilverStrides?

Exercise for Older Adults ships an update every 6 months, and SilverStrides every 3 weeks. Most recently, Exercise for Older Adults was updated on October 10, 2026 and SilverStrides on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*