# 辟谷轻断食 vs 懒人轻断食

The clearest difference is review sentiment: 辟谷轻断食 at 38% against 懒人轻断食's 0%. 辟谷轻断食 also leads on rating (4.5 vs 4.0) and ads (none vs shown). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. 辟谷轻断食 sells 10 in-app purchases, starting at $9.99 per month and 懒人轻断食 sells 5 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

辟谷轻断食 holds the better App Store score, 4.5 against 4.0. That said, the two scores are not equally well evidenced: 辟谷轻断食 has 77 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 38% of 辟谷轻断食's written reviews are positive against 0% of 懒人轻断食's.

辟谷轻断食 ships an update every 3 weeks, 懒人轻断食 monthly. The most recent releases landed on November 7, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | 辟谷轻断食 | 懒人轻断食 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (77 ratings)](https://appshunter.io/ios/app/id1500212730/reviews)** | [4.0 (4 ratings)](https://appshunter.io/ios/app/id6444927330/reviews) |
| Number of ratings | **77** | 4 |
| Positive reviews | **37.5% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 72 MB | 109 MB |
| Requires iOS | 13.0 | **12.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [重庆远略科技有限公司](https://appshunter.io/developer/1488910189) | [深圳市慈芠健康有限公司](https://appshunter.io/developer/1575883745) |

## What reviewers say

### 辟谷轻断食

[App page](https://appshunter.io/ios/app/id1500212730)

This app helps you achieve your health goals through intermittent fasting. It offers customizable fasting plans, tracks your progress, and provides educational content on the benefits of this eating pattern. Join a community for mutual support and motivation.

**Highlights:** Customizable fasting plans, Weight and fasting tracking, Team punch-in for motivation, Fasting popular science knowledge, Data visualization, Desktop widgets

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 辟谷轻断食月卡会员-78 | $9.99 | per month |
| 辟谷轻断食月卡会员-68 | $10.49 | per month |
| 自动续期月卡108 | $14.99 | per month |
| 辟谷轻断食年卡会员-118 | $17.99 | per year |
| 辟谷轻断食年卡会员-128 | $19.99 | per year |
| 辟谷轻断食年卡会员-198 | $29.99 | per year |
| 自动续期年卡298 | $39.99 | per year |
| 辟谷轻断食-终生会员（168） | $24.99 | one-time |
| 终生会员（368） | $49.99 | one-time |
| 终生会员(568) | $79.99 | one-time |


### 懒人轻断食

[App page](https://appshunter.io/ios/app/id6444927330)

This app offers a free, science-backed approach to intermittent fasting for weight loss. It provides customized daily and weekly eating plans, recipe recommendations, and tools to track hydration, weight, and body metrics. Achieve your fitness goals with guided fasting schedules and health insights.

**Highlights:** Customizable intermittent fasting plans, Daily and weekly diet schedules, Recipe recommendations for various diets, Hydration and weight tracking, BMI and basal metabolic rate calculation, Data visualization of fasting progress

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 畅游版 | $6.99 | one-time |
| 畅游版 | $14.99 | one-time |
| 畅游版 | $29.99 | one-time |
| 畅游版 | $99.99 | one-time |
| 畅游版 | $299.99 | one-time |


## Frequently asked questions

### Is 辟谷轻断食 free?

辟谷轻断食 is free to download, with in-app purchases available.

### Is 懒人轻断食 free?

懒人轻断食 is free to download, with in-app purchases available.

### Which has better reviews, 辟谷轻断食 or 懒人轻断食?

辟谷轻断食 is rated higher. 辟谷轻断食 averages 4.5 out of 5 from 77 ratings, while 懒人轻断食 averages 4.0 from 4 ratings.

### Do 辟谷轻断食 or 懒人轻断食 have ads?

懒人轻断食 shows ads; 辟谷轻断食 does not.

### Which is updated more often, 辟谷轻断食 or 懒人轻断食?

辟谷轻断食 ships an update every 3 weeks, and 懒人轻断食 monthly. Most recently, 辟谷轻断食 was updated on November 7, 2026 and 懒人轻断食 on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*