# Use Vida vs Ergo SESI

The clearest difference is update cadence: Ergo SESI at every 5 days against Use Vida's every 3 weeks. Ergo SESI also leads on iOS requirement (11.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Use Vida ships an update every 3 weeks, Ergo SESI every 5 days. The most recent releases landed on October 8, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Use Vida | Ergo SESI |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 5 days** |
| Monetization | Free | — |
| Size | 39 MB | 181 MB |
| Requires iOS | 15.1 | **11.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [High Quality - Gestão em programas de qualidade](https://appshunter.io/developer/1500766147) | [Servico Social da Industria Sesi](https://appshunter.io/developer/844768549) |

## What reviewers say

### Use Vida

[App page](https://appshunter.io/ios/app/use-vida/id1500766148)

This app offers a corporate wellness program for employees, providing access to health information, scheduled appointments, stretching and work-related exercises, ergonomics guidance, podcasts, articles, and health campaigns. It also includes management reports and employee progress tracking.

**Highlights:** Quality of Life Information, Scheduled Health Appointments, Stretching & Work Exercises, Ergonomics Program, Podcasts & Articles, Health Campaigns, Management & Progress Reports

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Ergo SESI

[App page](https://appshunter.io/ios/app/ergo-sesi/id1628873081)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Use Vida free?

Use Vida is free to download, with no in-app purchases.

### Is Ergo SESI free?

Ergo SESI is free to download, with no in-app purchases.

### Do Use Vida or Ergo SESI have ads?

Neither Use Vida nor Ergo SESI shows ads.

### Which is updated more often, Use Vida or Ergo SESI?

Use Vida ships an update every 3 weeks, and Ergo SESI every 5 days. Most recently, Use Vida was updated on October 8, 2026 and Ergo SESI on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*