# Optimal HRV vs Yudemon HRV

The clearest difference is review sentiment: Yudemon HRV at 92% against Optimal HRV's 17%. Yudemon HRV also leads on rating (4.5 vs 3.0) and update cadence (every 2 days vs fortnightly). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Optimal HRV sells 3 in-app purchases, starting at $9.99 per month and Yudemon HRV sells 4 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Yudemon HRV holds the better App Store score, 4.5 against 3.0. Both are backed by a comparable volume of ratings — 24 and 13 respectively. Written reviews point the same way: 17% of Optimal HRV's written reviews are positive against 92% of Yudemon HRV's.

Optimal HRV ships an update fortnightly, Yudemon HRV every 2 days. Both last shipped on October 25, 2026.

## The numbers

| Metric | Optimal HRV | Yudemon HRV |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (24 ratings)](https://appshunter.io/ios/app/optimal-hrv-biofeedback/id1501292206/reviews) | **[4.5 (13 ratings)](https://appshunter.io/ios/app/yudemon-hrv/id1629852639/reviews)** |
| Number of ratings | **24** | 13 |
| Positive reviews | 16.7% of reviews | **91.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 2 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 56 MB | 175 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Optimal, LLC](https://appshunter.io/developer/1501292205) | [Yudemon LLC](https://appshunter.io/developer/1629852641) |

## What reviewers say

### Optimal HRV

[App page](https://appshunter.io/ios/app/optimal-hrv-biofeedback/id1501292206)

Monitor, analyze, and improve your Heart Rate Variability (HRV) scores. This app offers personalized training, biofeedback, and stress-reducing activities to enhance health, reduce stress, and improve mental clarity.

**Highlights:** Real-time HRV monitoring, Personalized training plans, Guided meditation and breathing exercises, Comprehensive data analysis, Stress response insights, Biofeedback optimization

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 month | $9.99 | per month |
| 6 Month | $47.99 | per 6 months |
| One Year | $59.99 | per year |


### Yudemon HRV

[App page](https://appshunter.io/ios/app/yudemon-hrv/id1629852639)

Enhance stress resilience and self-regulation with this visual and sonic tool for resonance breathing and HRV biofeedback. Connect a heart rate monitor for advanced analytics and personalized training journeys. Enjoy dynamic visuals and custom soundscapes designed to optimize your practice.

**Highlights:** Resonance breathing timer, HRV biofeedback training, ECG heart rate monitor integration, Journey Mode for optimal breathing rate, Customizable visuals and soundscapes, Heartwork generative art based on data

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Yudemon Pro (Monthly) | $2.99 | per month |
| Yudemon Pro (Monthly) | $4.99 | per month |
| Yudemon Pro (Yearly) | $19.99 | per year |
| Yudemon Pro (Yearly) | $29.99 | per year |


## Frequently asked questions

### Is Optimal HRV free?

Optimal HRV is free to download, with in-app purchases available.

### Is Yudemon HRV free?

Yudemon HRV is free to download, with in-app purchases available.

### Which has better reviews, Optimal HRV or Yudemon HRV?

Yudemon HRV is rated higher. Optimal HRV averages 3.0 out of 5 from 24 ratings, while Yudemon HRV averages 4.5 from 13 ratings.

### Do Optimal HRV or Yudemon HRV have ads?

Neither Optimal HRV nor Yudemon HRV shows ads.

### Which is updated more often, Optimal HRV or Yudemon HRV?

Optimal HRV ships an update fortnightly, and Yudemon HRV every 2 days. Most recently, Optimal HRV was updated on October 25, 2026 and Yudemon HRV on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*