# Kin, MD vs OWN IT Coaching

The clearest difference is update cadence: OWN IT Coaching at every 4 weeks against Kin, MD's every 44 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Kin, MD ships an update every 44 months, OWN IT Coaching every 4 weeks. The most recent releases landed on November 3, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Kin, MD | OWN IT Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/kin-md/id1501396600/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 44 months | **Every 4 weeks** |
| Monetization | Free | — |
| Size | 50 MB | 397 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Michael O'Neill](https://appshunter.io/developer/1358567170) | [AGJR 16 INC](https://appshunter.io/developer/1797503823) |

## What reviewers say

### Kin, MD

[App page](https://appshunter.io/ios/app/kin-md/id1501396600)

This app helps you achieve a healthier lifestyle by tracking fitness, managing medical information, and providing personalized nutrition and workout plans. It offers community support and daily health tips to guide your wellness journey.

**Highlights:** Personalized health profile, Medical record management, Fitness tracking and analysis, Expert-designed workout plans, Nutrition and water tracking, Community support forum, Daily health tips and articles

**Features:** macOS Compatibility

**In-app purchases:** none


### OWN IT Coaching

[App page](https://appshunter.io/ios/app/own-it-coaching/id6742225496)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Kin, MD free?

Kin, MD is free to download, with no in-app purchases.

### Is OWN IT Coaching free?

OWN IT Coaching is free to download, with no in-app purchases.

### Do Kin, MD or OWN IT Coaching have ads?

Neither Kin, MD nor OWN IT Coaching shows ads.

### Which is updated more often, Kin, MD or OWN IT Coaching?

Kin, MD ships an update every 44 months, and OWN IT Coaching every 4 weeks. Most recently, Kin, MD was updated on November 3, 2026 and OWN IT Coaching on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*