# Exercise Timer vs Interval Timer by 7M

The clearest difference is ratings volume: Exercise Timer at 1K against Interval Timer by 7M's 1. Interval Timer by 7M's advantage is rating (5.0 vs 4.8) and iOS requirement (14.0 vs 17). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Exercise Timer sells 3 in-app purchases, starting at $4.99 per month and Interval Timer by 7M sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Interval Timer by 7M holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Exercise Timer has 1K ratings behind it against 1, so its average is the more settled of the two.

## The numbers

| Metric | Exercise Timer | Interval Timer by 7M |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (1K ratings)](https://appshunter.io/ios/app/exercise-timer-interval-timer/id1501534442/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/interval-timer-by-7m/id6460821981/reviews)** |
| Number of ratings | **1K** | 1 |
| Positive reviews | 73.2% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | — |
| Monetization | Freemium | Freemium |
| Size | 52 MB | 102 MB |
| Requires iOS | 17 | **14.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Neurondigital Ltd](https://appshunter.io/developer/1501534441) | [Fast Builder Limited](https://appshunter.io/developer/596300475) |

## What reviewers say

### Exercise Timer

[App page](https://appshunter.io/ios/app/exercise-timer-interval-timer/id1501534442)

Create and guide custom interval training routines with this app. It supports timed and rep-based exercises, offers voice coaching, and logs your workout history with detailed analytics. Track progress over time and organize routines into training plans.

**Highlights:** Custom workout routines, Voice coach for next exercise, Timed and rep-based exercises, Workout logging and analytics, Training plans, Background operation, Apple Watch support

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Exercise Timer Premium Monthly | $4.99 | per month |
| Exercise Timer Premium Yearly | $30.99 | per year |
| Exercise Timer Lifetime | $69.99 | one-time |

**What reviewers like**

- 👍 Great value without fluff
- 👍 Simple but customizable
- 👍 Awesome HIIT timer with exercise naming
- 👍 Versatile and customizable exercise timer
- 👍 A very underrated app

**What reviewers complain about**

- 🐛 Buggy, freezes constantly
- 🐛 Apple Watch version dysfunctional
- 🐛 Input nightmare, difficult to use
- 🐛 Landscape mode not available on iOS
- 🐛 Reordering exercises in edit stage is a nightmare

**Reported bugs**

- Syncing issues with Apple Watch
- Randomly locking users out and requiring upgrade
- Deleting all routines after uninstalling
- Exercises not updating properly on Apple Watch
- Apple Watch app causing native exercise app to crash

**Requested features**

- Sync workouts across devices without logging out/in
- Ability to duplicate workouts on iPhone
- Search, sort, or reorder routines
- Connect with Apple Health app
- Shortcut/automation support


### Interval Timer by 7M

[App page](https://appshunter.io/ios/app/interval-timer-by-7m/id6460821981)

This app offers a customizable interval timer for various fitness routines like HIIT and tabata. Create unique workout patterns, track your progress, and stay motivated with visual cues and music.

**Highlights:** Customizable interval timers, Pre-set timers for HIIT and tabata, Mix and match intervals, Workout history tracking, Customizable music integration, Vibrant visual cues

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 7M Plus | $9.99 | per month |
| 7M Plus | $19.99 | per year |


## Frequently asked questions

### Is Exercise Timer free?

Exercise Timer is free to download, with in-app purchases available.

### Is Interval Timer by 7M free?

Interval Timer by 7M is free to download, with in-app purchases available.

### Which has better reviews, Exercise Timer or Interval Timer by 7M?

Interval Timer by 7M is rated higher. Exercise Timer averages 4.8 out of 5 from 1K ratings, while Interval Timer by 7M averages 5.0 from 1 ratings.

### Do Exercise Timer or Interval Timer by 7M have ads?

Neither Exercise Timer nor Interval Timer by 7M shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*