# Exercise Timer vs Go&Rest

The clearest difference is ads: Exercise Timer at none against Go&Rest's shown. Exercise Timer also leads on ratings volume (1K vs 8). Go&Rest's advantage is monetization model (free vs freemium) and iOS requirement (15.1 vs 17). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. Exercise Timer sells 3 in-app purchases, starting at $4.99 per month and Go&Rest sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Exercise Timer against 4.9 for Go&Rest. That said, the two scores are not equally well evidenced: Exercise Timer has 1K ratings behind it against 8, so its average is the more settled of the two.

Exercise Timer ships an update monthly, Go&Rest every 3 weeks. The most recent releases landed on September 30, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Exercise Timer | Go&Rest |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (1K ratings)](https://appshunter.io/ios/app/exercise-timer-interval-timer/id1501534442/reviews) | **[4.9 (8 ratings)](https://appshunter.io/ios/app/go-and-rest-hiit-interval-timer/id6759486331/reviews)** |
| Number of ratings | **1K** | 8 |
| Positive reviews | 73.2% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Freemium | **Free** |
| Size | 52 MB | 104 MB |
| Requires iOS | 17 | **15.1** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 9+ |
| Developer | [Neurondigital Ltd](https://appshunter.io/developer/1501534441) | [Robert Dominguez](https://appshunter.io/developer/1783299177) |

## What reviewers say

### Exercise Timer

[App page](https://appshunter.io/ios/app/exercise-timer-interval-timer/id1501534442)

Create and guide custom interval training routines with this app. It supports timed and rep-based exercises, offers voice coaching, and logs your workout history with detailed analytics. Track progress over time and organize routines into training plans.

**Highlights:** Custom workout routines, Voice coach for next exercise, Timed and rep-based exercises, Workout logging and analytics, Training plans, Background operation, Apple Watch support

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Exercise Timer Premium Monthly | $4.99 | per month |
| Exercise Timer Premium Yearly | $30.99 | per year |
| Exercise Timer Lifetime | $69.99 | one-time |

**What reviewers like**

- 👍 Great value without fluff
- 👍 Simple but customizable
- 👍 Awesome HIIT timer with exercise naming
- 👍 Versatile and customizable exercise timer
- 👍 A very underrated app

**What reviewers complain about**

- 🐛 Buggy, freezes constantly
- 🐛 Apple Watch version dysfunctional
- 🐛 Input nightmare, difficult to use
- 🐛 Landscape mode not available on iOS
- 🐛 Reordering exercises in edit stage is a nightmare

**Reported bugs**

- Syncing issues with Apple Watch
- Randomly locking users out and requiring upgrade
- Deleting all routines after uninstalling
- Exercises not updating properly on Apple Watch
- Apple Watch app causing native exercise app to crash

**Requested features**

- Sync workouts across devices without logging out/in
- Ability to duplicate workouts on iPhone
- Search, sort, or reorder routines
- Connect with Apple Health app
- Shortcut/automation support


### Go&Rest

[App page](https://appshunter.io/ios/app/go-and-rest-hiit-interval-timer/id6759486331)

This app provides a customizable interval timer for high-intensity interval training. It features a distraction-free interface, fullscreen display for group visibility, and background operation. Users can define custom workout routines and choose from various audio cues or voice coaches.

**Highlights:** Customizable work and rest intervals, Unlimited routine saving, Fullscreen landscape mode for groups, Background operation, Multiple audio cue options, Optional voice coaches

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Go&Rest Premium | $4.99 | one-time |


## Frequently asked questions

### Is Exercise Timer free?

Exercise Timer is free to download, with in-app purchases available.

### Is Go&Rest free?

Go&Rest is free to download, with in-app purchases available.

### Which has better reviews, Exercise Timer or Go&Rest?

Go&Rest is rated higher. Exercise Timer averages 4.8 out of 5 from 1K ratings, while Go&Rest averages 4.9 from 8 ratings.

### Do Exercise Timer or Go&Rest have ads?

Go&Rest shows ads; Exercise Timer does not.

### Which is updated more often, Exercise Timer or Go&Rest?

Exercise Timer ships an update monthly, and Go&Rest every 3 weeks. Most recently, Exercise Timer was updated on September 30, 2026 and Go&Rest on September 20, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*