# InsideTracker vs Joovv Light Therapy

The clearest difference is rating: InsideTracker at 3.4 against Joovv Light Therapy's 1.7. InsideTracker also leads on update cadence (fortnightly vs every 3 months) and ratings volume (342 vs 12). Joovv Light Therapy's advantage is in-app purchases (none vs 2) and iOS requirement (13.0 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. InsideTracker sells 2 in-app purchases, starting at $149.00 per year. Joovv Light Therapy asks for nothing beyond the download.

InsideTracker holds the better App Store score, 3.4 against 1.7. That said, the two scores are not equally well evidenced: InsideTracker has 342 ratings behind it against 12, so its average is the more settled of the two. Written reviews point the same way: 33% of InsideTracker's written reviews are positive against 15% of Joovv Light Therapy's.

InsideTracker ships an update fortnightly, Joovv Light Therapy every 3 months. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | InsideTracker | Joovv Light Therapy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.4 (342 ratings)](https://appshunter.io/ios/app/insidetracker/id1501674631/reviews)** | [1.7 (12 ratings)](https://appshunter.io/ios/app/joovv-light-therapy/id1514871055/reviews) |
| Number of ratings | **342** | 12 |
| Positive reviews | **33.3% of reviews** | 15.2% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 112 MB | 31 MB |
| Requires iOS | 17.0 | **13.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Segterra Inc](https://appshunter.io/developer/1487046588) | [Joovv, Inc.](https://appshunter.io/developer/1437054134) |

## What reviewers say

### InsideTracker

[App page](https://appshunter.io/ios/app/insidetracker/id1501674631)

This app analyzes your blood, DNA, and fitness tracker data to provide personalized, science-backed recommendations for improving your health and well-being. It offers a guided program with actionable insights on nutrition, supplements, and exercise to help you feel stronger and live longer.

**Highlights:** Blood, DNA, and fitness tracker data analysis, Personalized Action Plan, Nutrition and supplement recommendations, Exercise and habit guidance, InnerAge analysis, AI-powered health guide

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| InsideTracker membership | $149.00 | per year |
| InnerAge 2.0 | $89.99 | one-time |

**What reviewers like**

- ⭐ Simple unprompted insights
- ⭐ Great app for health tracking
- ⭐ The health data I didn't know was available to me
- ⭐ The best biomarker analysis service
- ⭐ Love this App

**What reviewers complain about**

- 🐛 Not bad but doesn't import nutrition from Apple Health (or anywhere at all)
- 🐛 App Doesn't Work
- 🐛 Scam
- 🐛 Could be a lot better
- 🐛 Works fairly well, except nutrition deep dive

**Reported bugs**

- Syncing with Apple Health not working properly
- Inability to check in or check off daily recommendations
- Constant need to re-login
- Notifications not working as expected
- Garmin integration not working

**Requested features**

- Ability to import nutrition data from Apple Health
- Ability to manually enter sleep data


### Joovv Light Therapy

[App page](https://appshunter.io/ios/app/joovv-light-therapy/id1514871055)

Control your Joovv light therapy device remotely via your iOS device. Access advanced features like Ambient and Alarm Clock modes, track your sessions, set personal goals, and receive helpful reminders to optimize your light therapy experience.

**Highlights:** Remote device control, Ambient Mode, Alarm Clock Mode, Session tracking, Goal setting, Reminders

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is InsideTracker free?

InsideTracker is free to download, with in-app purchases available.

### Is Joovv Light Therapy free?

Joovv Light Therapy is free to download, with no in-app purchases.

### Which has better reviews, InsideTracker or Joovv Light Therapy?

InsideTracker is rated higher. InsideTracker averages 3.4 out of 5 from 342 ratings, while Joovv Light Therapy averages 1.7 from 12 ratings.

### Do InsideTracker or Joovv Light Therapy have ads?

Neither InsideTracker nor Joovv Light Therapy shows ads.

### Which is updated more often, InsideTracker or Joovv Light Therapy?

InsideTracker ships an update fortnightly, and Joovv Light Therapy every 3 months. Most recently, InsideTracker was updated on October 25, 2026 and Joovv Light Therapy on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*