# InsideTracker vs Mito

The clearest difference is review sentiment: Mito at 100% against InsideTracker's 33%. Mito also leads on in-app purchases (none vs 2) and iOS requirement (15.6 vs 17.0). InsideTracker's advantage is update cadence (fortnightly vs monthly). On price, ads and device support there is nothing between them.

Both are free to download. InsideTracker sells 2 in-app purchases, starting at $149.00 per year. Mito asks for nothing beyond the download.

InsideTracker ships an update fortnightly, Mito monthly. The most recent releases landed on October 29, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | InsideTracker | Mito |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.4 (342 ratings)](https://appshunter.io/ios/app/insidetracker/id1501674631/reviews)** | — |
| Number of ratings | **342** | — |
| Positive reviews | 33.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Monthly |
| Monetization | Free with in-app purchases | **Free** |
| Size | 112 MB | 48 MB |
| Requires iOS | 17.0 | **15.6** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [Segterra Inc](https://appshunter.io/developer/1487046588) | [HUMAN EDGE ADVISORY SERVICES PRIVATE LIMITED](https://appshunter.io/developer/1610277921) |

## What reviewers say

### InsideTracker

[App page](https://appshunter.io/ios/app/insidetracker/id1501674631)

This app analyzes your blood, DNA, and fitness tracker data to provide personalized, science-backed recommendations for improving your health and well-being. It offers a guided program with actionable insights on nutrition, supplements, and exercise to help you feel stronger and live longer.

**Highlights:** Blood, DNA, and fitness tracker data analysis, Personalized Action Plan, Nutrition and supplement recommendations, Exercise and habit guidance, InnerAge analysis, AI-powered health guide

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| InsideTracker membership | $149.00 | per year |
| InnerAge 2.0 | $89.99 | one-time |

**What reviewers like**

- ⭐ Simple unprompted insights
- ⭐ Great app for health tracking
- ⭐ The health data I didn't know was available to me
- ⭐ The best biomarker analysis service
- ⭐ Love this App

**What reviewers complain about**

- 🐛 Not bad but doesn't import nutrition from Apple Health (or anywhere at all)
- 🐛 App Doesn't Work
- 🐛 Scam
- 🐛 Could be a lot better
- 🐛 Works fairly well, except nutrition deep dive

**Reported bugs**

- Syncing with Apple Health not working properly
- Inability to check in or check off daily recommendations
- Constant need to re-login
- Notifications not working as expected
- Garmin integration not working

**Requested features**

- Ability to import nutrition data from Apple Health
- Ability to manually enter sleep data


### Mito

[App page](https://appshunter.io/ios/app/mito-personalised-wellbeing/id1611008306)

This app offers personalized support for sleep, nutrition, movement, environment, and emotions to help you reclaim your well-being. It integrates with wearables and provides biohacks and community support for sustainable health improvements.

**Highlights:** Personalized biohacks, Customer success team support, Personal community, Wearable data insights, SOS support, Health and well-being integration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is InsideTracker free?

InsideTracker is free to download, with in-app purchases available.

### Is Mito free?

Mito is free to download, with no in-app purchases.

### Do InsideTracker or Mito have ads?

Neither InsideTracker nor Mito shows ads.

### Which is updated more often, InsideTracker or Mito?

InsideTracker ships an update fortnightly, and Mito monthly. Most recently, InsideTracker was updated on October 29, 2026 and Mito on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*