# Truth Not Trends vs Human Element Physical Therapy

The clearest difference is update cadence: Human Element Physical Therapy at every 4 months against Truth Not Trends's every 43 months. Truth Not Trends's advantage is iOS requirement (11.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Truth Not Trends ships an update every 43 months, Human Element Physical Therapy every 4 months. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Truth Not Trends | Human Element Physical Therapy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/truth-not-trends/id1501713743/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 43 months | **Every 4 months** |
| Monetization | Free | — |
| Size | 55 MB | 41 MB |
| Requires iOS | **11.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Truth Not Trends LLC](https://appshunter.io/developer/1501713742) | [Human Element Physical Therapy and Performance PLLC](https://appshunter.io/developer/1808475675) |

## What reviewers say

### Truth Not Trends

[App page](https://appshunter.io/ios/app/truth-not-trends/id1501713743)

Log your fitness sessions from any location. View past and upcoming workouts, and schedule appointments directly within the application. Monitor your advancement and maximize your training.

**Highlights:** Log workouts from anywhere, View logged workouts, See upcoming scheduled workouts, Book appointments, Track progress

**Features:** macOS Compatibility

**In-app purchases:** none


### Human Element Physical Therapy

[App page](https://appshunter.io/ios/app/human-element-physical-therapy/id6744615239)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Truth Not Trends free?

Truth Not Trends is free to download, with no in-app purchases.

### Is Human Element Physical Therapy free?

Human Element Physical Therapy is free to download, with no in-app purchases.

### Do Truth Not Trends or Human Element Physical Therapy have ads?

Neither Truth Not Trends nor Human Element Physical Therapy shows ads.

### Which is updated more often, Truth Not Trends or Human Element Physical Therapy?

Truth Not Trends ships an update every 43 months, and Human Element Physical Therapy every 4 months. Most recently, Truth Not Trends was updated on November 3, 2026 and Human Element Physical Therapy on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*