# Beyond MST vs Chill Drills

The clearest difference is update cadence: Chill Drills at every 4 months against Beyond MST's every 12 months. Beyond MST's advantage is rating (4.6 vs 4.4) and review sentiment (80% vs 67%). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Beyond MST holds the better App Store score, 4.6 against 4.4. Both are backed by a comparable volume of ratings — 48 and 21 respectively. Written reviews point the same way: 80% of Beyond MST's written reviews are positive against 67% of Chill Drills's.

Beyond MST ships an update every 12 months, Chill Drills every 4 months. Both last shipped on October 24, 2026.

## The numbers

| Metric | Beyond MST | Chill Drills |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (48 ratings)](https://appshunter.io/ios/app/beyond-mst/id1501805651/reviews)** | [4.4 (21 ratings)](https://appshunter.io/ios/app/chill-drills/id1552953408/reviews) |
| Number of ratings | **48** | 21 |
| Positive reviews | **80.0% of reviews** | 66.7% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 12 months | **Every 4 months** |
| Monetization | Free | Free |
| Size | 157 MB | 44 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) | [Office of the Secretary of Defense, Military Community and Family Policy](https://appshunter.io/developer/1532124389) |

## What reviewers say

### Beyond MST

[App page](https://appshunter.io/ios/app/beyond-mst/id1501805651)

This app offers trauma-sensitive tools and features to support the health and well-being of survivors of military sexual trauma. It provides coping mechanisms, symptom management, goal setting, and progress tracking in a private and secure environment.

**Highlights:** Trauma-sensitive tools, Symptom management, Self-care goal setting, Recovery progress tracking, MST information resources, PIN lock for privacy

**Features:** macOS Compatibility

**In-app purchases:** none


### Chill Drills

[App page](https://appshunter.io/ios/app/chill-drills/id1552953408)

This app offers guided audio sessions and music designed to reduce stress, lower heart rate, and improve sleep quality. Regular use can help decrease baseline stress levels and enhance preparedness for future stressors. It includes various drills focusing on relaxation, pain relief, and sleep.

**Highlights:** Guided meditation exercises, Sleep music, Offline audio playback, Progressive muscle relaxation, Stress reduction techniques, Pain relief exercises

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Beyond MST free?

Beyond MST is free to download, with no in-app purchases.

### Is Chill Drills free?

Chill Drills is free to download, with no in-app purchases.

### Which has better reviews, Beyond MST or Chill Drills?

Beyond MST is rated higher. Beyond MST averages 4.6 out of 5 from 48 ratings, while Chill Drills averages 4.4 from 21 ratings.

### Do Beyond MST or Chill Drills have ads?

Neither Beyond MST nor Chill Drills shows ads.

### Which is updated more often, Beyond MST or Chill Drills?

Beyond MST ships an update every 12 months, and Chill Drills every 4 months. Most recently, Beyond MST was updated on October 24, 2026 and Chill Drills on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*