# Uplift Capture vs Cage Work

The clearest difference is update cadence: Cage Work at every 6 days against Uplift Capture's every 4 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Uplift Capture ships an update every 4 weeks, Cage Work every 6 days. The most recent releases landed on October 24, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Uplift Capture | Cage Work |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/uplift-capture/id1501907981/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 6 days** |
| Monetization | Free | — |
| Size | 153 MB | 5 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [uplift labs, inc](https://appshunter.io/developer/1501907980) | [sAPPworks LLC](https://appshunter.io/developer/6777840744) |

## What reviewers say

### Uplift Capture

[App page](https://appshunter.io/ios/app/uplift-capture/id1501907981)

This app uses AI and two iOS devices to capture and analyze athletic movements in 3D. It provides detailed kinematic data and reports to help coaches and athletes improve performance. Accessible motion capture for serious athletes and teams.

**Highlights:** AI-powered motion capture, 3D movement analysis, Over 30 key joint and body segment tracking, Actionable data and reports, Streamlined recording with two iOS devices, Supports various athletic movements

**Features:** Vision Pro support

**In-app purchases:** none


### Cage Work

[App page](https://appshunter.io/ios/app/cage-work/id6804730496)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Uplift Capture free?

Uplift Capture is free to download, with no in-app purchases.

### Is Cage Work free?

Cage Work is free to download, with no in-app purchases.

### Do Uplift Capture or Cage Work have ads?

Neither Uplift Capture nor Cage Work shows ads.

### Which is updated more often, Uplift Capture or Cage Work?

Uplift Capture ships an update every 4 weeks, and Cage Work every 6 days. Most recently, Uplift Capture was updated on October 24, 2026 and Cage Work on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*