# Fast Diary vs Workout with Pochi

The clearest difference is update cadence: Workout with Pochi at every 5 days against Fast Diary's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Fast Diary sells 1 one-off in-app purchase and Workout with Pochi sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Fast Diary ships an update every 3 months, Workout with Pochi every 5 days. The most recent releases landed on October 27, 2026 and October 26, 2026 respectively.

## The numbers

| Metric | Fast Diary | Workout with Pochi |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 3 months | **Every 5 days** |
| Size | 89 MB | 22 MB |
| Requires iOS | **16.4** | 16.6 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Haruya Nakamura](https://appshunter.io/developer/1482524589) | [Masahiro Tsumori](https://appshunter.io/developer/1824104479) |

## What reviewers say

### Fast Diary

[App page](https://appshunter.io/ios/app/fast-diary/id1502008283)

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ad hiding option | $0.99 | one-time |


### Workout with Pochi

[App page](https://appshunter.io/ios/app/workout-with-pochi/id6760613210)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月払い | $1.99 | per month |
| 年払い | $19.99 | per year |
| Workout with Pochi Premium | $39.99 | one-time |


## Frequently asked questions

### Is Fast Diary free?

Fast Diary is free to download, with in-app purchases available.

### Is Workout with Pochi free?

Workout with Pochi is free to download, with in-app purchases available.

### Do Fast Diary or Workout with Pochi have ads?

Both Fast Diary and Workout with Pochi show ads.

### Which is updated more often, Fast Diary or Workout with Pochi?

Fast Diary ships an update every 3 months, and Workout with Pochi every 5 days. Most recently, Fast Diary was updated on October 27, 2026 and Workout with Pochi on October 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*