# 75 Hard vs 75 Soft

The clearest difference is ads: 75 Hard at none against 75 Soft's shown. 75 Hard also leads on review sentiment (48% vs 16%) and ratings volume (6.4K vs 972). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. 75 Hard sells 2 in-app purchases, starting at $4.99 per month and 75 Soft sells 6 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.5 for 75 Hard against 4.6 for 75 Soft. That said, the two scores are not equally well evidenced: 75 Hard has 6.4K ratings behind it against 972, so its average is the more settled of the two. Written reviews are what separate them: 48% of 75 Hard's written reviews are positive against 16% of 75 Soft's.

75 Hard ships an update every 10 days, 75 Soft weekly. The most recent releases landed on November 8, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | 75 Hard | 75 Soft |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (6.4K ratings)](https://appshunter.io/ios/app/75-hard/id1502228408/reviews) | **[4.6 (972 ratings)](https://appshunter.io/ios/app/75-soft-75-days-for-challange/id6450556465/reviews)** |
| Number of ratings | **6.4K** | 972 |
| Positive reviews | **47.6% of reviews** | 15.9% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 10 days | **Weekly** |
| Monetization | Subscription | Subscription |
| Size | 75 MB | 94 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [44SEVEN MEDIA, LLC](https://appshunter.io/developer/1502228407) | [Contractor Pro Software LLC](https://appshunter.io/developer/1615065297) |

## What reviewers say

### 75 Hard

[App page](https://appshunter.io/ios/app/75-hard/id1502228408)

This program guides you through a 75-day challenge to build mental toughness and achieve your goals. It helps you track daily progress, set reminders, and monitor your journey with features like progress photos and personal notes. Designed for those seeking self-improvement and a path to winning the war within themselves.

**Highlights:** Daily progress tracking, Customizable reminders, Daily progress photos, Personal note saving, Progress sharing, Continue past 75 days

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Access | $4.99 | per month |
| Full Year Membership | $39.99 | per year |

**What reviewers like**

- 💪 Life-changing program
- 📆 Helpful for tracking progress
- 🔔 Useful reminders
- 🗓️ Accountability through app
- 📸 Photo tracking feature

**What reviewers complain about**

- 💰 Expensive for a basic checklist app
- 🐛 Glitchy and unreliable at times
- 🔍 Limited functionality beyond a checklist
- 🔒 Privacy concerns with photo uploads
- 🗣️ Condescending tone when missing tasks

**Reported bugs**

- Frequent loading issues
- App crashing and losing progress
- Inconsistent task tracking
- Inability to view past progress photos

**Requested features**

- Water intake tracking
- Ability to add more photos per day
- Option to customize task lists
- Syncing with other health apps
- Progress visualization tools


### 75 Soft

[App page](https://appshunter.io/ios/app/75-soft-75-days-for-challange/id6450556465)

Embark on a 75-day journey to transform your lifestyle and unlock your potential. This app guides you through daily workouts, reading, hydration, and healthy eating to inspire discipline and achieve your well-being goals.

**Highlights:** Daily 45-minute workout tracker, 10 pages of book reading daily, Track 3 liters of water intake, Healthy meal suggestions and tracking, Progress visualization, Personalized insights

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 75 Soft Pro | $4.99 | per 7 days |
| Go Premium. | $6.99 | per year |
| 75 Soft Pro | $9.99 | per month |
| 75 Soft Premium | $14.99 | per year |
| Unlocks All Features | $29.99 | per year |
| 75 Soft Challenge Pro | $6.99 | one-time |

**What reviewers like**

- 👍 Simple and organized app
- 🙏 Grateful for free version
- 💡 Reset button to restart

**What reviewers complain about**

- 💰 Requires payment to use full features
- 🐛 Buggy and unreliable
- 🔄 Resets progress frequently
- 🤔 Not user-friendly
- 🤷‍♀️ Lacks meaningful progress tracking

**Reported bugs**

- App closes suddenly and wipes custom plan
- Unable to remove or update profile photo
- Reminders and goals randomly removed
- Inability to log progress or check off tasks without paying

**Requested features**

- Congratulations or encouragement upon completion
- Ability to restart 75-day challenge without resetting entire app
- Option to change measurement system after initial setup
- Better data syncing and progress preservation


## Frequently asked questions

### Is 75 Hard free?

75 Hard is free to download, with in-app purchases available.

### Is 75 Soft free?

75 Soft is free to download, with in-app purchases available.

### Which has better reviews, 75 Hard or 75 Soft?

75 Soft is rated higher. 75 Hard averages 4.5 out of 5 from 6.4K ratings, while 75 Soft averages 4.6 from 972 ratings.

### Do 75 Hard or 75 Soft have ads?

75 Soft shows ads; 75 Hard does not.

### Which is updated more often, 75 Hard or 75 Soft?

75 Hard ships an update every 10 days, and 75 Soft weekly. Most recently, 75 Hard was updated on November 8, 2026 and 75 Soft on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*