# 75 Hard vs TLM | The LaGrega Method

The clearest difference is review sentiment: TLM | The LaGrega Method at 100% against 75 Hard's 48%. TLM | The LaGrega Method also leads on rating (5.0 vs 4.5). 75 Hard's advantage is ratings volume (6.4K vs 28) and update cadence (every 10 days vs monthly). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. 75 Hard sells 2 in-app purchases, starting at $4.99 per month and TLM | The LaGrega Method sells 2 in-app purchases, starting at $34.99 per month. Whichever you choose, the download price is not the number that matters.

TLM | The LaGrega Method holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: 75 Hard has 6.4K ratings behind it against 28, so its average is the more settled of the two. Written reviews point the same way: 48% of 75 Hard's written reviews are positive against 100% of TLM | The LaGrega Method's.

75 Hard ships an update every 10 days, TLM | The LaGrega Method monthly. The most recent releases landed on October 27, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | 75 Hard | TLM | The LaGrega Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (6.4K ratings)](https://appshunter.io/ios/app/75-hard/id1502228408/reviews) | **[5.0 (28 ratings)](https://appshunter.io/ios/app/tlm-the-lagrega-method/id6758022065/reviews)** |
| Number of ratings | **6.4K** | 28 |
| Positive reviews | 47.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 10 days** | Monthly |
| Monetization | Subscription | Subscription |
| Size | 74 MB | 63 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [44SEVEN MEDIA, LLC](https://appshunter.io/developer/1502228407) | [The LaGrega Method, LLC](https://appshunter.io/developer/1870356892) |

## What reviewers say

### 75 Hard

[App page](https://appshunter.io/ios/app/75-hard/id1502228408)

This program helps you build mental toughness and achieve your goals over 75 days. It focuses on developing discipline, grit, and self-belief to overcome challenges and win the war within yourself. Track progress, set reminders, and save notes to support your journey.

**Highlights:** Track daily progress, Set custom reminders, Take and review progress pics, Share progress, Save personal notes, View past progress, Continue to Year of the Live Hard program

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Access | $4.99 | per month |
| Full Year Membership | $39.99 | per year |

**What reviewers like**

- 💪 Life-changing program
- 📆 Helpful for tracking progress
- 🔔 Useful reminders
- 🗓️ Accountability through app
- 📸 Photo tracking feature

**What reviewers complain about**

- 💰 Expensive for a basic checklist app
- 🐛 Glitchy and unreliable at times
- 🔍 Limited functionality beyond a checklist
- 🔒 Privacy concerns with photo uploads
- 🗣️ Condescending tone when missing tasks

**Reported bugs**

- Frequent loading issues
- App crashing and losing progress
- Inconsistent task tracking
- Inability to view past progress photos

**Requested features**

- Water intake tracking
- Ability to add more photos per day
- Option to customize task lists
- Syncing with other health apps
- Progress visualization tools


### TLM | The LaGrega Method

[App page](https://appshunter.io/ios/app/tlm-the-lagrega-method/id6758022065)

This fitness system offers structured strength training, simple nutrition guidance, and accountability for busy individuals. It focuses on building lean muscle, burning fat, and increasing confidence with efficient workouts and sustainable habits, designed for those tired of quick fixes.

**Highlights:** Strength-focused workouts (30 mins or less), Smart nutrition guidance, Community accountability, Programs for all life stages, Mindset and discipline building

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| the studio \| on demand (app) | $34.99 | per month |
| the studio \| on demand annual (app) | $384.99 | per year |


## Frequently asked questions

### Is 75 Hard free?

75 Hard is free to download, with in-app purchases available.

### Is TLM | The LaGrega Method free?

TLM | The LaGrega Method is free to download, with in-app purchases available.

### Which has better reviews, 75 Hard or TLM | The LaGrega Method?

TLM | The LaGrega Method is rated higher. 75 Hard averages 4.5 out of 5 from 6.4K ratings, while TLM | The LaGrega Method averages 5.0 from 28 ratings.

### Do 75 Hard or TLM | The LaGrega Method have ads?

Neither 75 Hard nor TLM | The LaGrega Method shows ads.

### Which is updated more often, 75 Hard or TLM | The LaGrega Method?

75 Hard ships an update every 10 days, and TLM | The LaGrega Method monthly. Most recently, 75 Hard was updated on October 27, 2026 and TLM | The LaGrega Method on October 21, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*