# 75 Hard vs Duality Mind & Body

The clearest difference is review sentiment: Duality Mind & Body at 100% against 75 Hard's 48%. Duality Mind & Body also leads on monetization model (freemium vs subscription) and rating (5.0 vs 4.5). 75 Hard's advantage is ratings volume (6.4K vs 11). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. 75 Hard sells 2 in-app purchases, starting at $4.99 per month and Duality Mind & Body sells 1 in-app purchase, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Duality Mind & Body holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: 75 Hard has 6.4K ratings behind it against 11, so its average is the more settled of the two. Written reviews point the same way: 48% of 75 Hard's written reviews are positive against 100% of Duality Mind & Body's.

75 Hard ships an update every 10 days, Duality Mind & Body every 3 days. The most recent releases landed on November 8, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | 75 Hard | Duality Mind & Body |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (6.4K ratings)](https://appshunter.io/ios/app/75-hard/id1502228408/reviews) | **[5.0 (11 ratings)](https://appshunter.io/ios/app/duality-mind-and-body/id6759738941/reviews)** |
| Number of ratings | **6.4K** | 11 |
| Positive reviews | 47.6% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | **Every 3 days** |
| Monetization | Subscription | **Freemium** |
| Size | 75 MB | 114 MB |
| Requires iOS | 15.6 | **15.0.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [44SEVEN MEDIA, LLC](https://appshunter.io/developer/1502228407) | [DUALITY WLLNSS](https://appshunter.io/developer/1880431126) |

## What reviewers say

### 75 Hard

[App page](https://appshunter.io/ios/app/75-hard/id1502228408)

This program guides you through a 75-day challenge to build mental toughness and achieve your goals. It helps you track daily progress, set reminders, and monitor your journey with features like progress photos and personal notes. Designed for those seeking self-improvement and a path to winning the war within themselves.

**Highlights:** Daily progress tracking, Customizable reminders, Daily progress photos, Personal note saving, Progress sharing, Continue past 75 days

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Access | $4.99 | per month |
| Full Year Membership | $39.99 | per year |

**What reviewers like**

- 💪 Life-changing program
- 📆 Helpful for tracking progress
- 🔔 Useful reminders
- 🗓️ Accountability through app
- 📸 Photo tracking feature

**What reviewers complain about**

- 💰 Expensive for a basic checklist app
- 🐛 Glitchy and unreliable at times
- 🔍 Limited functionality beyond a checklist
- 🔒 Privacy concerns with photo uploads
- 🗣️ Condescending tone when missing tasks

**Reported bugs**

- Frequent loading issues
- App crashing and losing progress
- Inconsistent task tracking
- Inability to view past progress photos

**Requested features**

- Water intake tracking
- Ability to add more photos per day
- Option to customize task lists
- Syncing with other health apps
- Progress visualization tools


### Duality Mind & Body

[App page](https://appshunter.io/ios/app/duality-mind-and-body/id6759738941)

This app offers a holistic approach to personal development, combining mental conditioning techniques with physical training routines. Gain exclusive insights from high achievers to enhance your mindset, body, and overall life.

**Highlights:** Mindset training, Physical training routines, Insights from high performers, Holistic personal development, Life elevation

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MEMBERS | $9.99 | per month |


## Frequently asked questions

### Is 75 Hard free?

75 Hard is free to download, with in-app purchases available.

### Is Duality Mind & Body free?

Duality Mind & Body is free to download, with in-app purchases available.

### Which has better reviews, 75 Hard or Duality Mind & Body?

Duality Mind & Body is rated higher. 75 Hard averages 4.5 out of 5 from 6.4K ratings, while Duality Mind & Body averages 5.0 from 11 ratings.

### Do 75 Hard or Duality Mind & Body have ads?

Neither 75 Hard nor Duality Mind & Body shows ads.

### Which is updated more often, 75 Hard or Duality Mind & Body?

75 Hard ships an update every 10 days, and Duality Mind & Body every 3 days. Most recently, 75 Hard was updated on November 8, 2026 and Duality Mind & Body on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*