# F&Z Old Version vs MedveDiva тренировки и питание

The clearest difference is in-app purchases: F&Z Old Version at none against MedveDiva тренировки и питание's 3. F&Z Old Version also leads on ratings volume (14 vs 2) and iOS requirement (11.0 vs 16.0). MedveDiva тренировки и питание's advantage is update cadence (every 3 weeks vs every 3 months). On price, rating, ads and device support there is nothing between them.

Both are free to download. MedveDiva тренировки и питание sells 3 one-off in-app purchases. F&Z Old Version asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for F&Z Old Version against 5.0 for MedveDiva тренировки и питание. That said, the two scores are not equally well evidenced: F&Z Old Version has 14 ratings behind it against 2, so its average is the more settled of the two.

F&Z Old Version ships an update every 3 months, MedveDiva тренировки и питание every 3 weeks. The most recent releases landed on October 18, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | F&Z Old Version | MedveDiva тренировки и питание |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (14 ratings)](https://appshunter.io/ios/app/f-and-z-old-version/id1502561683/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/medvediva/id6736619401/reviews)** |
| Number of ratings | **14** | 2 |
| Positive reviews | — | 25.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 weeks** |
| Monetization | Subscription | **Free** |
| Size | 66 MB | 104 MB |
| Requires iOS | **11.0** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Roman Kuznetsov](https://appshunter.io/developer/1472341916) | [Anna Zhdanova](https://appshunter.io/developer/1896555072) |

## What reviewers say

### F&Z Old Version

[App page](https://appshunter.io/ios/app/f-and-z-old-version/id1502561683)

Access a wide range of online fitness programs for home, gym, or travel. Offers diverse workout styles, including yoga therapy and flexibility training, with expert feedback available. Includes guides on nutrition and health.

**Highlights:** Online fitness programs, Home and gym workouts, Yoga therapy, Flexibility training, Expert feedback on technique, Nutrition and health guides

**In-app purchases:** none


### MedveDiva тренировки и питание

[App page](https://appshunter.io/ios/app/medvediva/id6736619401)

This app offers effective home workouts and nutrition plans designed for health and beauty. It focuses on a mindful approach to eating and exercise, with programs lasting from 6 to 48 weeks. Choose between self-guided or curator-supported plans for personalized fitness journeys.

**Highlights:** Effective correctional and strength training, Mindful nutrition plans, Curator support for technique and questions, Workout programs from 6 to 48 weeks, Bonus workouts for specific body zones, Daily workouts 20-30 minutes, Regular program updates

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Курс базовый - 1 поток | $49.99 | one-time |
| Курс базовый - 2 потока | $79.99 | one-time |
| Курс базовый - 8 потоков | $299.99 | one-time |


## Frequently asked questions

### Is F&Z Old Version free?

F&Z Old Version is free to download, with no in-app purchases.

### Is MedveDiva тренировки и питание free?

MedveDiva тренировки и питание is free to download, with in-app purchases available.

### Which has better reviews, F&Z Old Version or MedveDiva тренировки и питание?

MedveDiva тренировки и питание is rated higher. F&Z Old Version averages 4.9 out of 5 from 14 ratings, while MedveDiva тренировки и питание averages 5.0 from 2 ratings.

### Do F&Z Old Version or MedveDiva тренировки и питание have ads?

Neither F&Z Old Version nor MedveDiva тренировки и питание shows ads.

### Which is updated more often, F&Z Old Version or MedveDiva тренировки и питание?

F&Z Old Version ships an update every 3 months, and MedveDiva тренировки и питание every 3 weeks. Most recently, F&Z Old Version was updated on October 18, 2026 and MedveDiva тренировки и питание on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*