# Lotus Movement vs BLA Training

The clearest difference is iOS requirement: BLA Training at 11.0 against Lotus Movement's 15.0. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Lotus Movement against 5.0 for BLA Training. Both are backed by a comparable volume of ratings — 2 and 2 respectively.

## The numbers

| Metric | Lotus Movement | BLA Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/lotus-movement/id1502719491/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/bla-training/id6472074640/reviews) |
| Number of ratings | 2 | 2 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 12 months | — |
| Monetization | Free | Free |
| Size | 41 MB | 55 MB |
| Requires iOS | 15.0 | **11.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Lotus Movement LLC](https://appshunter.io/developer/1502719490) | [B.L.A. Skills Training LLC](https://appshunter.io/developer/1716589240) |

## What reviewers say

### Lotus Movement

[App page](https://appshunter.io/ios/app/lotus-movement/id1502719491)

This app offers a holistic approach to movement, blending Pilates, yoga, and body rolling techniques. It aims to improve strength, flexibility, and overall body function for users recovering from injury or seeking better athletic performance. Learn to move with more ease and longevity through expert-led sessions.

**Highlights:** Holistic movement practices, Pilates, Yamuna Body Rolling, yoga, Fascial movement and breathwork, Injury recovery and athletic performance, On-demand classes and guided sessions, Workout logging and progress tracking

**Features:** macOS Compatibility

**In-app purchases:** none


### BLA Training

[App page](https://appshunter.io/ios/app/bla-training/id6472074640)

Access expert-designed training programs for basketball, flag football, and general fitness. Develop sport-specific skills, speed, agility, and strength with guidance from experienced coaches. Track your progress and achieve your athletic or personal fitness goals.

**Highlights:** Basketball skills programs, Flag football training, Personal fitness workouts, Access to experienced trainers, Workout logging and progress tracking, View scheduled workouts

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Lotus Movement free?

Lotus Movement is free to download, with no in-app purchases.

### Is BLA Training free?

BLA Training is free to download, with no in-app purchases.

### Which has better reviews, Lotus Movement or BLA Training?

Lotus Movement and BLA Training are both rated 5.0 out of 5 on the App Store, from 2 and 2 ratings respectively.

### Do Lotus Movement or BLA Training have ads?

Neither Lotus Movement nor BLA Training shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*